142 li hing Recipes

corn chex, shredded wheat cereal, crushed, rice krispies, chow mein noodles, red pepper powder or 1 tsp crushed red pepper flakes, mustard seeds, cumin seeds, hing (can be found in international grocery stores or omit), garlic powder, salt, turmeric powder, spanish peanuts, cooking oil, chopped onion , added to individual servings, lemon juice , added to individual servings

green beans (cut in half ), tomato (skinned and diced ), olive oil, salt, fresh ground pepper, garlic salt or 1 pinch hing

braggs liquid aminos or 3 tbsp soy sauce, apple cider, tomato paste, liquid smoke, tempeh, hing, peanut oil or 2 tbsp vegetable oil

sesame oil, hing, mustard seeds, methi seeds, red chilies, tomato paste, red chili powder, turmeric powder, salt

mung dal, channa dal, hing, arhar dal, tejpatta (bay leaf), salt, ginger (1 inch), turmeric powder, green chilies, ghee, coriander, cardamoms (small), lemons, jeera powder, garam masala

okra , cut into 1/2 slices, salt (or to taste), chili powder (or to taste), ajwain, mustard seeds, urad dal (white split ), hing (asafoetida), turmeric powder, oil

masoor dal, water, oil, black mustard seeds, hing, curry leaves, roughly chopped tomato, minced serrano chilies, chopped fresh spinach, turmeric, ground cumin, ground coriander, salt , as needed, lemon juice, chopped cilantro, for garnish

vegetable oil, hing, chili powder, cumin, oregano, tomato sauce, mashed tofu (firm ), lime juice, refried beans, corn tortillas, tomatoes, diced (2 cups), avocado, diced, chopped cilantro

group kale , collard greens, mix of both, carrots, beet, ghee (coconut oil, olive oil), cumin seed, turmeric, coriander, asafetida powder (hing), water

urad dal, washed, mung dal, washed, hing or 1/4 tsp asafetida powder, salt, green chilies, minced, coriander leaves, chopped, ginger, minced, baking soda, ghee or oil, for frying

chickpeas, baby spinach (finely chopped ), tomatoes, ginger (chopped ), green chili pepper, canola oil, asafetida powder (hing), cumin seeds (jeera(can sub ground cumin), coriander powder (dhania), turmeric (haldi), red pepper flakes (adjust to taste), garam masala

mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)

bitter melons, red bird s eye chilies, tamarind pulp, brown sugar, hing, turmeric, virgin olive oil, salt

tamarind paste, water, sesame seeds, oil, black mustard seeds, split white urad dal, dried red chilies, broken into 2-3 pieces each, fenugreek seeds, hing, turmeric, salt , as needed, cooked rice, nuts , as needed

potatoes, peeled and diced, cauliflower, broken into florets, tble. oil, black mustard seeds, urad dal, split white, cumin seed, dried red chilies, broken into pieces, turmeric, hing, curry leaves, salt, water, frozen peas, table. minced cilantro

beet with greens (3 medium, ruby-red), gingerroot, asafetida powder (hing), green chili pepper (jalapeno), turmeric powder (haldi), cumin seed, black pepper, olive oil , as needed, water , as needed

vegetable oil, hing, mustard seeds, green chilies, green peas (shelled ), turmeric, sugar, desiccated coconut, black peppercorns, coriander leaves, salt , to taste

cluster beans, cut into 1 inch pieces (gavar ), red pumpkins (kaddu), cumin seed, ajwain, asafetida powder (hing), red chili powder, turmeric powder, crushed garlic, chopped coriander leaves, olive oil, salt