22985 less french south beach phase Recipes

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

french bread or 1 loaf italian bread, butter, blue cheese dressing, shredded mozzarella cheese, diced tomatoes (1 large tomato)

french bread , cut into 1/2-inch slices (or french baguette), shredded swiss cheese (more if you like ), onion soup mix , prepared according to package directions (lipton is best)

french onion soup, sweet onions, unsalted butter, good beef stock, good chicken stock, bay leafs, a bit of dry sherry or dry white wine...about 1/2 cup, salt , pepper and pepper flakes to taste., good french bread, butter for coating the baguettes or french bread rounds, gruyere , emmentaler and or jarlsberg cheese

french bread, chopped pecans, unsalted butter, melted, eggs, half-and-half cream, milk, ground cinnamon, ground nutmeg, white sugar, vanilla extract, golden raisins

french toast, eggs, milk, cinnamon, maple syrup, bread, butter for frying, fresh fruit such as strawberries , kiwi, pineapple, bananas, dip, plain greek style yogurt, simple blends summer fruit fruit spread

french bread, cut into 1 inch cubes (10 cups), eggs, milk, sugar, vanilla extract, salt (optional), butter, cubed, sugar, ground cinnamon, maple syrup (optional) or honey (optional), cool whip (optional), fruit, for topping (optional)

french-fried onions, worcestershire sauce, salt, ground beef, mushrooms, drained and diced (optional), hamburger buns

french bread, cut into 1 inch cubes, cream cheese, cut into 1/2 inch cubes, eggs, half-and-half cream, butter, melted, maple syrup

french bread (use good quality fresh bread), cream cheese, tomato jam (may be found at specialty stores) or 6 oz your favorite jam, eggs, whole milk, vanilla extract, ground cinnamon, salt, brown sugar (for sweetness), nutmeg, freshly ground, lemon juice, sugar, ginger

french bread, 1/4 inch thick, cheddar cheese, shredded, mayonnaise, sour cream, dried italian salad dressing mix, red bell pepper, chopped, green bell pepper, chopped

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

eggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper

white bread, crust less, french bread, sliced, frozen blueberries, cream cheese, sugar, butter (preferred over margarine!), eggs, milk, cinnamon, almond extract or 1/2 tsp vanilla extract

french s original french-fried onions, flour, boneless skinless chicken breasts, egg, beaten

french dressing, dark corn syrup, french onion soup mix, worcestershire sauce, fresh or frozen chicken wings or drumettes