57 less fat casserole Recipes

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

chopped onion (about 1 medium), light smoked turkey sausage (such as hillshire farm), cut into 1/4-inch-thick slices, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, tomato paste, dried thyme, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, bay leaf, ground red pepper (optional), white bread, chopped fresh parsley

third-less-salt chicken-flavored rice -and-vermicelli mix with chicken broth and herbs, margarine, water, vegetable cooking spray, skinned, boned chicken breasts , cut into bite-sized pieces, presliced fresh mushrooms, garlic powder, nonfat sour cream, pepper, reduced-fat, reduced-sodium condensed cream of mushroom soup, undiluted, crushed multigrain crackers (about 6 crackers), margarine, melted, poppy seeds

hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika

uncooked ziti (short tube-shaped pasta), chicken sausage, olive oil, sliced zucchini (about 1 1/2 lb), vertically sliced onion (about 1), kosher salt, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, all-purpose flour, crumbled feta cheese, shredded part-skim mozzarella cheese

chopped cooked chicken breast, uncooked spaghetti noodles, broken into 2-inch pieces (about 7 oz), thick) slices celery, chopped red bell pepper, chopped onion, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, condensed 30% reduced-sodium 98% fat-free cream of mushroom soup, undiluted, shredded cheddar cheese, divided

olive oil, sliced onion, thick) slices diagonally cut italian bread (about 6 oz), toasted, no-salt-added diced tomatoes, undrained, dried basil, dried thyme, black pepper, garlic cloves, minced, zucchini , halved lengthwise and thinly sliced (about 3 cups), shredded part-skim mozzarella cheese, fat-free , less-sodium chicken broth, red-pepper aioli

green pepper, chopped, onions, chopped, olive oil, chicken breast, chili powder (more or less , to taste), flour, tomatoes, diced, flour tortillas, monterey jack cheese , granted, fat-free refried beans

paprika, salt, white pepper, freshly ground black pepper, skinless, boneless chicken thighs, cut into (2-inch) pieces, veal stew meat, chopped onion, chopped green bell pepper, dried thyme, ground red pepper, bay leaf, uncooked pearl barley, fat-free , less-sodium chicken broth, chopped tomato, no-salt-added tomato puree

portobello mushroom caps, chopped sugar-cured ham (about 3 oz), chopped yellow onion, minced shallots, fat-free , less-sodium chicken broth, shredded parsnip (about 1 lb), black pepper, shredded gouda cheese, dry breadcrumbs, chopped fresh parsley

uncooked dry wide egg noodles, extra virgin olive oil, lean ground beef, chopped seeded red bell peppers or 1/4 cup green bell pepper, onion, chopped, garlic, minced,more to taste, tomato sauce, sugar, less to taste, italian seasoning, lightly crushed to release oils, salt, fresh ground black pepper, cottage cheese , drained if watery, cream cheese, softened (can use light ), sour cream or 1/2 cup drained nonfat yogurt, freshly grated parmesan cheese, scallions, chopped,divided (green onions), chopped fresh parsley leaves (optional), salt, garlic granules, fresh ground black pepper, shredded cheddar cheese (can use reduced-fat )

egg whites, milk, frozen tater tots (thawed ), extra virgin olive oil, turkey breakfast sausage, cheddar cheese, minced onions

oil, butter (can use less ), bulk pork sausage (casings removed ), onions, chopped, garlic cloves, minced (or to taste), celery rib, chopped, sliced fresh mushrooms (can use 1 or 2 cans, drained ), apples, peeled, cored and chopped (use granny smith for this), chopped fresh parsley (can use more ), dried sage, poultry seasoning (or to taste), seasoned salt & freshly ground black pepper (to taste), french bread (leave the crusts on, and cut into 3/4-inch cubes ), half-and-half cream or 1 cup full-fat milk, good-quality canned chicken broth, butter, melted (or to taste), eggs, slightly beaten, grated parmesan cheese (or to taste)

butter, softened (more to grease the baking dish), minced fresh garlic (or to taste), grated parmesan cheese (can use more ), breakfast pork sausage (can use less ), italian bread (about 14-15 inches long, and about 4-inches wide ), eggs, half-and-half cream or 1 cup full-fat milk, salt, black pepper, green onions, chopped, grated cheddar cheese

dry medium egg noodles, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, reduced-fat sour cream, melted butter, garlic powder (can use more ), cayenne pepper (optional or adjust to taste), shredded cheddar cheese, sliced mushrooms, well drained (squeeze out excess moisture with hands), onion, finely chopped (you may omit if desired), celery rib, finely diced, cooked cubed turkey (or chicken, can use more or less), fresh ground black pepper (or to taste), crushed unsalted butter-flavored crackers (such as ritz crackers), melted butter