81 lentil yogurt soup Recipes

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

smoked turkey leg, organic vegetable broth, dried lentils, rinsed and drained, refrigerated prechopped celery , onion, and bell pepper mix, chopped fresh oregano, freshly ground black pepper, plain fat-free greek yogurt (optional), oregano sprigs (optional)

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

boneless skinless chicken breasts, curry powder, onion, chopped, garlic clove, minced, chopped parsley, brown rice, lentils, split peas, diced tomatoes, diced carrot, diced celery, chopped bell peppers, salt, white pepper, chopped tart apples, red lentils, plain nonfat yogurt

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

olive oil, chopped onion, chopped celery, chopped peeled carrots, garlic cloves, minced, curry powder (preferably madras-style), minced fresh ginger, ground cumin, bay leaf, dried crushed red pepper, more) water, dried lentils (about 2 1/2 cups), baby spinach leaves, chopped fresh cilantro, plain nonfat yogurt

olive oil, chopped onions, celery, chopped carrot, garlic, minced, curry powder, minced fresh ginger, ground cumin, bay leaf, dry crushed red pepper, water, dried lentils, baby spinach leaves, chopped cilantro, plain yogurt

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

red lentil, olive oil, yellow onion, finely chopped, garlic cloves, berbere, divided, tomato, chopped, water, salt, plain yogurt (optional)

onion, chopped, sweet potatoes, peeled and cut into large chunks, garlic cloves, crushed, gingerroot, grated (1 inch square piece), fennel seed, mild olive oil, chopped tomatoes, heaped tsp ground cinnamon, red lentils, mild vegetable stock, mint (a small bunch, leaves only, chopped), lime (juice only), greek yogurt (approx, to serve ), salt, black pepper (freshly ground )

cumin, coriander, chile powder, tomatoes, seeded and diced, red lentils, buter, onion, chopped, carrots,finely chopped, celery ribs, chopped, garlic cloves, yogurt

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

butter, olive oil, onion, finely chopped, green pepper, finely chopped, carrots, shredded, peeled and finely chopped eggplant, garlic, minced, full tsp cumin, curry powder, allspice, cinnamon, red pepper flakes, water, vinegar, chicken broth, diced tomatoes, drained, dried lentils , any variety, salt, plain yogurt or sour cream, for garnish, chopped fresh cilantro, for garnish

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

chopped onion, garlic (minced ), organic olive oil, organic red lentils, organic chicken broth, water, tropical traditions coconut cream concentrate , to taste, organic curry seasoning, organic cumin, salt and pepper to taste, yogurt , for serving

red lentils, washed and soaked for 1 hour, drained, garlic, thinly sliced, green serrano chile, split and seeded, fresh ginger, peeled and minced, onion, thinly sliced, tomato, diced, canola oil, cumin seeds, paprika, turmeric, kosher salt, honey, for drizzling, garnishes: chopped fresh cilantro , yogurt, lemon or lime wedges