111 lentil spinach soup pepper Recipes

smoked sausage, lentils (i like french ), olive oil, baby bella mushrooms, sliced, chicken stock, water, braggs liquid aminos (or soy sauce), fresh baby spinach, salt and pepper

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

onion, chopped, fresh ginger, grated, olive oil, garlic cloves, minced, cumin seed, red pepper flakes, ground turmeric, vegetable stock, cauliflower , cut into bite-sized pieces, frozen spinach, thawed, tomatoes, chopped, dried red lentils, fresh cilantro, minced, salt

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

uncooked white rice, water, vegetable oil, turkey kielbasa, chopped, onion, minced, carrot, chopped, crushed red pepper flakes, water, reduced sodium chicken broth, dry lentils, fresh spinach , torn

olive oil, onion, chopped, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, dry red wine, vegetable broth, water, baby spinach, chopped

canned beef broth, lentils, olive oil, onion, chopped, green bell pepper, chopped, celery stalk, chopped, tomato sauce, purchased salsa, frozen chopped spinach, thawed, drained

olive oil, onion, celery, garlic, water, vegetable broth, lentils, canned tomato, salt, black pepper, mint, oregano, baby spinach

olive oil, brown onion, halved, finely chopped, garlic cloves, crushed, tomato paste, vegetable stock, red lentils, rinsed, spinach, ends trimmed, washed, dried, coarsely chopped, fresh lemon juice, fresh ground black pepper, white bread rolls, to serve

brown lentils, rinsed and picked over, garlic cloves, chopped, celery ribs, chopped, carrots, chopped, water, white rice, salt (2 tsp. for my taste), fresh ground black pepper (1 tsp. for my taste), spinach, stemmed and torn into bite-size pieces, extra-virgin olive oil

lentils, uncooked, nonfat beef broth, salt, olive oil, onions, chopped, cayenne, bay leaves, bulgur, raw, fresh parsley, chopped, tomatoes, chopped, tomato paste, dried rosemary, salt and pepper, spinach, coarsely chopped, parsley, chopped

red lentils, water, salt, plus more for seasoning, vegetable oil, mustard seeds, cumin seeds, onion, chopped, garlic, minced, ground turmeric, spinach, chopped, plum tomato, chopped, cayenne pepper, chopped fresh cilantro, water , as needed

extra-virgin olive oil, chopped pancetta (about 1 oz), chopped onion, chopped celery, chopped carrot, chopped fresh thyme, bay leaf, dried brown lentils, fat-free , lower-sodium chicken broth, water, fresh baby spinach, chopped fresh basil, grated fresh parmesan cheese, fresh lemon juice, freshly ground black pepper

green lentils, soaked for 1 hour, salt , to taste, fresh ground black pepper , to taste, spinach, onions , cut in half then sliced thinly, oil, garlic cloves, sliced, plain flour, lemons , juice of

canned lentils, drained, canned condensed tomato soup, boiling water, beef bouillon cubes (reduced sodium preferred ), dried parsley, dried chives, garlic powder, celery seed, pepper, red pepper flakes, chili powder, frozen chopped spinach, thawed, turkey sausage, cooked and crumbled, bell pepper, diced (red, yellow and or or green ), bay leaves

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach

olive oil, red chili pepper, finely sliced, onion, sliced, garlic clove, crushed, butternut squash, fresh cilantro, vegetable broth or 1 cup chicken broth, dry sherry, lentils, any type, spinach leaves, salt & freshly ground black pepper