238 lentil peppers spinach Recipes
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olive oil, garlic cloves, minced, sliced mushrooms and12 Moreolive oil, garlic cloves, minced, sliced mushrooms, chopped carrots, vegetable broth (can use chicken broth for non-vegan version), uncooked long grain white rice, dried red lentils , soaked in water overnight and rinsed, grated gingerroot, ground coriander, ground cumin, ground turmeric, salt, black pepper, fresh baby spinach, chopped green onion40 min, 15 ingredients
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dried brown lentils, water and12 Moredried brown lentils, water, tomatoes, chopped (about 1-3/4 cups), shredded parmesan cheese (3 oz), shredded asiago cheese (3 oz), baby fresh spinach leaves or 2 cups torn fresh spinach, sliced prosciutto (about 12 slices) or 1/2 lb ham (about 12 slices), vinegar, olive oil, lemon juice, dijon-style mustard, snipped fresh rosemary, salt, pepper35 min, 14 ingredients
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olive oil, leek, white part only, cleaned and chopped and15 Moreolive oil, leek, white part only, cleaned and chopped, onion, chopped, carrot, cut in bite size rounds, red potatoes, cut in bite size pieces, turnips, cut in bite size pieces, parsnip, cut in bite size pieces, celery ribs, sliced 1/4-inch thick, dried lentils, dried split peas, dried small white beans, dried thyme, black pepper, bay leaves, low sodium vegetable broth, diced tomatoes, spinach leaves1 hour 15 min, 17 ingredients
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sunflower oil, onion, diced, curry paste and8 Moresunflower oil, onion, diced, curry paste, sweet potatoes, diced, vegetable stock, cauliflower or 7 oz broccoli, broken into florets, red pepper , seeds removed and sliced, green lentils, drained and rinsed, coconut cream, crumbled, fresh spinach leaves, yogurt55 min, 11 ingredients
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mixed baby greens (or lettuce of choice ) and18 Moremixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)15 min, 19 ingredients
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Aash-E Sholeh-Ghalamkarparsley or 500 g dill or 500 g coriander or 500 g spinach... and10 Moreparsley or 500 g dill or 500 g coriander or 500 g spinach or 500 g spring onions, ends, basmati rice, peas, beans, lentils, beef or 500 g lamb, onions, turmeric, cooking oil, salt, black pepper1 hour 15 min, 11 ingredients
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Mixed Pulses and Herb Soupmung beans, split peas, green lentils, red kidney beans and22 Moremung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint2 hour 30 min, 26 ingredients
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Italian Inn Minestrone Soupdried cannellini beans or 1 cup navy beans and18 Moredried cannellini beans or 1 cup navy beans, dried garbanzo beans, brown beans, lentils (red are best), ham bone , with a small amount ham, tomatoes , wedges, chopped onion (1 large), chopped celery, carrot, chopped, garlic cloves, chopped, snipped fresh basil, fresh thyme, dried oregano, dried rosemary, bay leaves, penne pasta , as desired, salt & freshly ground black pepper, baby spinach leaves, fresh grated parmesan cheese2 hour 45 min, 19 ingredients
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Mother Rabbit's Get Well Soupcelery ribs, peas, potato, carrots, chard leaves and10 Morecelery ribs, peas, potato, carrots, chard leaves, garlic head, turnips, beets, cooked lentils, green beans, yellow onions, rice, spinach, parsley , oregano,thyme,bay leaves,salt and pepper,to taste1 hour 40 min, 15 ingredients
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Ash-E Joe - Persian Barley Souppearl barley and10 Morepearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper3 hour 15 min, 11 ingredients
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Persian Meatball and Yogurt Soupground beef, eggs, fresh parsley (large bunch, chopped ) and11 Moreground beef, eggs, fresh parsley (large bunch, chopped ), fresh spinach (bag,pre-washed or not ), onion, medium, chopped finely, onion, small, grated, lentils (uncooked ), kidney bean (canned ), plain yogurt, uncooked rice , i prefer basmanti, turmeric, for color, salt, pepper, water (or enough to cover )1 hour 45 min, 14 ingredients
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Chicken, Sausage and Corn Chowderolive oil and13 Moreolive oil, kielbasa , split lengthwise and cut into 1/4-inch-thick slices (low fat), chopped onion, reduced-sodium fat-free chicken broth, divided, frozen corn kernels, potato, peeled and cut into 1/2-inch dice (about 8 oz), cooked skinless boneless chicken breast half, cut into bite-size pieces, lentils , picked over and rinsed, bay leaf, nonfat sour cream, fresh spinach leaves, washed and thinly sliced, salt, fresh ground black pepper, chopped fresh parsley leaves40 min, 14 ingredients
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Roasted Autumn Vegetables(Daphne Oz)carrots , halved lengthwise and13 Morecarrots , halved lengthwise, shallots, halved (or 1 large red onion, cut in wedges), butternut squash, halved, seeded , and cut into 1/2-inch slices, brussels sprout, halved, garlic cloves, extra virgin olive oil, salt, fresh ground black pepper, dried lentils, rinsed (daphne uses black lentils), yellow onion, bay leaf, apple cider vinegar, dijon mustard, arugula (or spinach)50 min, 14 ingredients
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Dal with Cucumber Cream and Pita Chipswhole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients
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Mujadara With Leeks and Leafy Green Vegetablestrimmed and chopped spinach, cinnamon stick, bay leaf and9 Moretrimmed and chopped spinach, cinnamon stick, bay leaf, cayenne pepper, ground allspice, ground cumin, grain rice, garlic cloves, finely chopped, extra-virgin olive oil, salt, leeks, chopped, lentils11 min, 12 ingredients
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