197863 lentil chickpea burgers coriander cream nuts Recipes

chickpeas, rinsed and drained, diced green chilies, fresh flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil, cheddar cheese, hamburger buns, dijon mustard , for serving (optional), ketchup , for serving (optional), mayonnaise , for serving (optional)

vegetable oil, yellow onion, chopped, garlic clove, minced, chickpeas, walnuts, rolled oats (not instant or quick-cooking oats), egg, ground cardamom, ground cumin, smoked paprika, salt, ground black pepper, olive oil

chickpeas, rinsed and well drained, diced green chilies, drained, flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil , i use pam spray, cheddar cheese, hamburger buns , i use whole wheat

chopped pineapple, chopped mango, chopped tomatillo, halved grape tomatoes, fresh lime juice, serrano chile, minced, water, dried lentils, chopped onion, grated carrot, minced garlic, tomato paste, ground cumin, dried oregano, chili powder, salt, divided, cooked pearl barley, panko (japanese breadcrumbs), chopped fresh parsley, coarsely ground black pepper, egg whites, egg, canola oil, divided

chickpeas, drained & rinsed, pine nuts, toasted, garlic clove, ground cumin, ground paprika, olive oil, fresh lemon juice, olive oil, extra , to drizzle

garlic, crushed, fresh coriander, pine nuts, olive oil, freshly grated italian hard cheese, soft mild goat cheese, salt and pepper

mori-nu , tofu, silken, firm, onion, garlic, cumin, coriander, lemon juice, dry weight chickpeas, cooked potato, fresh coriander, oil, porridge oats

lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

chickpeas, drained and mashed (garbanzo beans), beaten egg, fine dry breadcrumbs, salt, ground chicken, kaiser rolls or 4 hamburger buns, split, lettuce leaf (optional), tomato , slices (optional), chili sauce , taco sauce (optional) or catsup (optional)

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

oil, onion, chopped, garlic cloves, minced, gingerroot, minced, acorn squash, diced, carrots, diced, heads broccoli, cut into florets, brown lentils, rinsed and sorted, coriander powder, cumin powder, turmeric powder, dried chili (or to taste), vegetable broth or 3 cups water, salt

olive oil, onions, chopped, hot pepper, finely chopped (or whole dried chile, removed before serving), chicken stock (veggie stock for vegetarians), toor dal, rinsed (or other split lentils), cumin, ground coriander seeds, pepper, saffron (optional), white rice, uncooked (typically basmati or similar), salt to taste

canned chick-peas, drained, garlic cloves, crushed, scallion, chopped, ground cumin, ground coriander, fresh green chile, cored, seeded and finely chopped, chopped fresh cilantro, egg, beaten, all-purpose flour, plus extra for dusting, salt, fresh ground black pepper, vegetable oil , for shallow frying, fresh cilantro, to garnish

chickpeas, basmati rice, cashew nuts, toasted, soya yoghurt, lemon juice, lemon zest, chopped mint, chopped chives, baking powder, sea salt, fresh ground black pepper, grams flour, sunflower oil

almond milk, soy cream, powdered sugar (heaped tbsp), powdered chickpeas (heaped tbsp, available at any persian store), ground almonds (heaped tbsp), vanilla sugar

butter, olive oil, italian chicken sausage (bulk and spicy), carrot, diced, onion, diced, celery, diced, leek, diced, lentils, rinsed, chicken broth, cream (heavy or whipping), dijon mustard (or less ), apple cider vinegar (or more ), spinach, well drained, salt and pepper, grated parmesan cheese , to top when serving

olive oil, garlic, onion, cooked chickpeas, cooked brown lentils, cooked long grain brown rice, milled flaxseed, whole wheat flour, water, red pepper, chili powder, salt, yellow cornmeal