44053 lentil cauliflower pilaf low Recipes

lentils, washed, water, low-sodium instant chicken bouillon granules, onion, peeled and chopped, stalks celery, chopped, carrots, sliced, garlic cloves, chopped, olive oil, lemon juice, salt & pepper, to taste

cauliflower, plain, low fat yogurt, garlic gloves, tea spoon ground cumin, tea spoon red pepper flakes, salt to taste

olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, extra-virgin olive oil, grated white cheddar, kosher salt and pepper

butter, onion, finely chopped, cauliflower florets (about 5 cups), low-salt chicken broth, white truffle oil * or extra-virgin olive oil, sliced chives

trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley

lentils , washed thoroughly, water, salt, rice , washed thoroughly, onion, chopped, olive oil, vinegar

olive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint

lentils , washed thoroughly, water, salt, rice , washed thoroughly, onion, chopped, olive oil, vegetable oil, vinegar (balsamic perhaps) (optional)

canola oil, onion, finely chopped, cauliflower, cut into florets, basmati rice, mild indian curry paste (such as korma), vegetable stock, bay leaves, cinnamon stick, lentils, drained, rinsed, chopped coriander leaves (cilantro), mango chutney, to serve (optional)

cauliflower floret, low-fat sour cream, low-fat mayonnaise, hot red pepper sauce, salsa, low-fat cheddar cheese, shredded, low-fat cheddar cheese, shredded, fresh corn, cooked

olive oil, onions, chopped, carrots, peeled, chopped, garlic cloves, minced, curry powder, dried lentils, more) canned low-salt chicken broth or canned vegetable broth, plain yogurt, chopped fresh peppermint or other fresh mint, chopped fresh cilantro, chopped fresh basil

cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn

cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed

cauliflower, milk, low fat, cheddar cheese, flour, butter, breadcrumbs, dry mustard, nutmeg

green lentil, bulgar wheat, low sodium chicken broth, olive oil , plus, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

lentil pilaf (such as near east ), presliced carrots, turkey sausages

olive oil, green onion, garlic cloves, minced, curry, ground cumin, head cauliflower, cut into 1-inch florets, diced tomato, cooked lentils, paprika (optional)

cauliflower, boiled and cut into flowerettes, potatoes, fried, garlic , paste of, ginger , paste of, green chilies, chopped, cooking oil, basmati rice, turmeric powder, onions, chopped, tomatoes, chopped, fresh green peas, cilantro, chopped ,for garnishing