12322 lentil and barley stovetop veggie saute Recipes

olive oil, sweet onion, diced, celery ribs, diced, carrots, diced, garlic cloves, minced, salt, black pepper, diced tomatoes, vegetable broth, water, lentils, pearl barley, bay leaf, balsamic vinegar or 2 tbsp sherry wine vinegar

canola oil, sliced leek, organic vegetable broth, water, beer, chopped carrot, chopped celery, chopped parsnip, chopped celery leaves, chopped fresh dill, uncooked pearl barley, black pepper, dried thyme, bay leaves, dried lentils, salt

onion, chopped, chopped green pepper, garlic cloves, minced, butter, chicken broth, carrots, chopped, dried lentils, salt, pepper, cubed cooked chicken or turkey, quick-cooking barley, fresh mushrooms, chopped, crushed tomatoes, undrained

green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper

butter, shallots, finely minced, arborio rice, barley, green lentil, dry white wine, boiling chicken or 3 cups boiling vegetable stock, parmesan cheese, whipping cream or 1 tsp half-and-half, salt and pepper, snipped chives

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

lentils (green or french but not red split ), barley, vegetarian bouillon (i use reduced sodium better than bouillon), chipotle powder to taste, umeboshi plum vinegar to taste

bayleaves, beer, chopped celery ,carrot,parsnip, chopped fresh dill (can use dried ), dried lentils, ground black pepper, olive oil, salt, sliced leek, thyme, uncooked pearl barley, vegetable broth, water

tomatoes (cut up with juice), barley, carrots, diced, celery, chopped, chopped onions, dried lentils (rinsed ), garlic (crushed ), oregano, rosemary, vegetable oil, water/vegi or beef stock

chopped celery, chopped onion, butter, juice, chopped seeded plum tomatoes (about 8), water, dried lentils, rinsed, pearl barley, salt, pepper, dried rosemary, crushed, shredded carrot, shredded reduced-fat cheddar cheese

chopped onion, chopped celery, garlic clove, minced, butter, reduced-sodium chicken broth, dried lentils, rinsed, dried basil , oregano and rosemary, crushed, pepper, cubed fully cooked ham, sliced fresh carrots, quick-cooking barley, diced tomatoes, undrained

lentils, barley or 1/2 cup couscous, uncooked, onion, chopped, celery ribs, diced, carrots, chopped, mrs. dash seasoning mix, chicken broth (can use water to make it vegan)

lentils, barley, tomato sauce, chicken broth, olives, diced tomatoes, mozzarella cheese, for topping (optional)

dried lentils, lean ground turkey, chicken broth, stalks celery, carrots, stalks broccoli, bell pepper, yellow squash, onion, garlic, cumin

uncooked long grain white rice, water, red lentil, vegetable oil, onion, chopped, garlic cloves, minced, fresh tomato, chopped, chopped celery, chopped carrot, chopped zucchini, tomato sauce, dried basil, dried oregano, ground cumin, salt and pepper

white onion, chopped, garlic, minced, carrots, chopped, celery ribs, chopped, head green cabbage, chopped, canned chili-ready tomato (or canned diced or stewed tomato), lentils, grain white rice, uncooked, chicken broth, ground cumin (or to taste), curry powder (or to taste), olive oil (or butter), tomato & chicken powdered bouillon, to taste, salt , to taste, pepper , to taste

brown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)