146 lenie herbal Recipes

water, freshly grated gingerroot (no need to peel), stalk lemongrass , cut lengthwise, herbal tea (or equivalent), lemon, to taste (i squeeze a whole lemon in ), honey

water, herbal tea bags, blackberry, cinnamon sticks (3-inch long), fresh ginger, peeled and minced, splenda sweetened cranberry juice, splenda sugar substitute , to taste, ice, crushed (as needed), cinnamon sticks

frozen lemonade concentrate (minute maid), herbal tea bags (cranberry raspberry ), lemon slice (to garnish )

loose green tea leaves, rosemary, nutmeg, honey (optional), water

ginseng tea bags (or ginko), water, fresh lemon juice, sugar or 2 cups substitute, herbal tea bags (your choice )

hibiscus tea bags (found in health food and some specialty stores) or 4 -6 tbsp loose edible fresh hibiscus flowers (found in health food and some specialty stores), washed bruised fresh mint leaves or 4 mint-flavored herbal tea bags, water

black peppercorns, fresh gingerroot, cardamom pods, cinnamon sticks, water, tea (darjeeling, or herbal, rooibis, or your choice), vanilla, honey, hot milk, ground cinnamon (to garnish ), chocolate milk, dried chamomile, fennel seed, crushed, dried peppermint

chopped tomatoes, onion, peeled and finely chopped, garlic clove, peeled and crushed, freeze-dried oregano or 1 tsp mixed herbs, virgin olive oil, red pepper , and, yellow pepper , deseeded and sliced, zucchini, trimmed and sliced, red onion, peeled and cut into wedges, pitted green olives or 50 g black olives, fresh basil leaf, to garnish, sweet potato, peeled and cut into chunky pieces (about 400g prepared weight), organic whole meal flour, baking powder, herbal seasoning (optional), cold water, mixed with, virgin olive oil

fresh lavender flowers, fresh mint leaves, fresh lemon balm leaves, boiling water, tea bag (optional), honey, for serving (see homemade lavender honey )

water, sugar, lemon slices, lime slices, cranberry herbal tea bags, dry red wine, cranberry juice, brandy, triple sec, fresh strawberries, trimmed, orange, chunks, club soda

boiling water, herbal tea , orange spice flavor, sugar, ground cinnamon, unsweetened pineapple juice, cranberry juice cocktail, lime juice, kumquat , slices (optional), orange slices (1 or all ! optional) or mint sprigs (1 or all! optional) or lime slices (1 or all! optional) or fresh pineapple, wedge (1 or all! optional)

sweet lemon juice , also known as sweet limes (4 sweet lemons), blood orange juice (2 - 3 blood oranges), lime , juice of, sugar (to taste), water, herbal fruit tea bags, steeped in, boiling water, and cooled (optional)

water, green tea bags, mint-flavored herbal tea bags, cranberry juice, chilled, ice cube, fresh mint leaves (optional) or fresh cranberries (optional)

raspberry leaf, hawthorn berries, chickweed, calendula flowers, water

cold water, caffeine-free herbal berry tea bags, mint leaves, frozen whole strawberries, ice cubes, sugar or honey