Quick Chocolate Chai Recipe

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Quick Chocolate Chai
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Ingredients:

  • 1 cup hot cocoa
  • 1 (1 oz) bag herbal tea
  • 1 cup water

Directions:

  1. Boil or microwave water until hot.
  2. Mix in hot chocolate.
  3. Place tea bag in hot chocolate.
  4. Steep 3-5 minutes, depending on how much spice you want.
  5. Squeeze teabag to get more of the spice flavor in the chocolate.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.07 Kcal (808 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 20mg 7%
Sodium 122.39mg 5%
Potassium 504.97mg 11%
Total Carbs 27.5g 9%
Sugars 25g 100%
Dietary Fiber 2.5g 10%
Protein 10g 20%
Calcium 310.1mg 31%
Amount Per 100 g
Calories 37.46 Kcal (157 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 8%
Cholesterol 3.88mg 7%
Sodium 23.75mg 5%
Potassium 97.99mg 11%
Total Carbs 5.34g 9%
Sugars 4.85g 100%
Dietary Fiber 0.49g 10%
Protein 1.94g 20%
Calcium 60.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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