72644 lemongrass chickpea mint salad Recipes

garbanzo beans or 1 (19 oz) can chickpeas, mayonnaise (best foods , hellmann s, or vegenaise), spicy brown mustard or 1 -2 tsp dijon mustard, to taste, garlic powder, dill relish or 1 tbsp sweet pickle relish, whatever your preference, dried onion flakes, lemon juice, green onion, chopped (white and green parts both), salt and pepper

macaroni, chickpeas, drained and rinsed (garbanzo beans), tomatoes, chopped, onion, chopped, garlic cloves, minced, feta cheese, crumbled, kalamata olive, halved, salt, ground black pepper, olive oil, fresh lemon juice

beetroots, cooked and diced (i use the vacuum packed ones), onion, finely sliced (leave this out if you dont like raw onion), apples, diced, feta cheese, diced (low-fat is fine ), chickpeas, drained, flat leaf parsley, minced, olive oil, red wine vinegar, lemon juice, sugar

marinated artichoke hearts, chickpeas, drained, fresh parsley, chopped, lemon zest, grated, lemon juice, olive oil

white vinegar, sugar, fine black pepper, canola oil, red kidney beans (drained ), cut green beans (drained ), yellow wax beans (drained ), chickpeas (drained ), frozen lima beans, cooked & drained, diced celery, sweet onion , slices

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce

couscous, boiling water, extra virgin olive oil, ground cumin, chickpeas, rinsed & drained, flat leaf parsley, chopped, mint leaf, chopped, green onions, finely chopped, tomatoes , deseed & chopped, lemons, juiced, salt & pepper

cucumber, sliced, sliced celery, garbanzo beans, drained, carrots, peeled and shredded, raisins, chopped fresh mint, olive oil, red wine vinegar

cucumber, peeled, mint leaf, chopped, sweet onion, chopped, nonfat plain yogurt, salt , to taste

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

canned quartered artichokes, finely chopped, red onion, finely chopped, baby arugula leaves, canned chickpeas (garbanzos), drained and rinsed, red wine vinegar, olive oil, kosher salt, pepper

marinated artichoke hearts, cooked chickpeas, drained, chopped fresh italian or flat-leaf parsley, grated lemon zest, fresh lemon juice, extra-virgin olive oil

salad oil, green mint jelly, fresh lime juice, fresh lemon juice, brown sugar, grated lemon peel

salad, orange, peeled & cut into chunks, chopped romaine lettuce, chopped walnuts, chopped red onions, chopped fresh mint, dressing, extra-virgin olive oil, balsamic vinegar, orange juice, garlic clove, crushed, salt and pepper to taste

sugar, water, minced fresh mint leaves, olive oil, lemon juice, salt, paprika, mixed salad greens

apple cider vinegar, worcestershire sauce, vegetable oil, sesame seeds, poppy seeds, white sugar, baby spinach leaves, cubed seeded watermelon, red onion, thinly sliced, chopped pecans, toasted, mint leaves, finely chopped

cucumber, peeled, seeded, and diced, fat free yogurt, garlic, crushed (optional), fresh mint, chopped