226 lemon yogurt cups Recipes

  • Muhammara
    red bell peppers, garlic, minced, onion, finely chopped and
    12 More
    red bell peppers, garlic, minced, onion, finely chopped, red pepper paste , or 1 fresh hot chili pepper, seeded and finely minced. you can also substitute with a jalapeno pepper, seeded and finely chopped, or 1/8 to 1/4 tsp cayenne pepper this is totally your personal preference as to how much heat you want to incorporate in the dip., fresh bread crumbs, toasted, walnuts, toasted and ground, lemon juice, pomegranate syrup/molasses, yogurt, cumin seeds, toasted and coarsely ground, salt to taste, olive oil, make pomegranate molasses, bring to boil 1 quart pomegranate juice (such as pom wonderful), 2/3 cup sugar, 2/3 cup lemon juice and simmer on low until reduced to 1-1/3 cups., even easier : simmer any quantity of pomegranate juice on low heat until it is reduced and thick enough to coat a spoon.
    15 ingredients
  • Lobster Rolls
    plain fat free greek yogurt or 2/3 cup regular plain nonf... and
    8 More
    plain fat free greek yogurt or 2/3 cup regular plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion top (about 1 scallion), fresh lemon juice, cooked lobster meat (about 2 1/2 cups) or 1 lb cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt & freshly ground black pepper, whole wheat frankfurter buns, extra virgin olive oil
    20 min, 9 ingredients
  • No Lackie Souvlaki
    lite olive oil, oregano, fresh lemon juice, black pepper and
    7 More
    lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced
    50 min, 11 ingredients
  • Crunchy Apple Salad
    apples, peeled, seeded and diced small, lemon juice and
    6 More
    apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig
    10 min, 8 ingredients
  • Tahina Dressing & Sauce
    stemmed flat leaf parsley, pressed garlic clove and
    9 More
    stemmed flat leaf parsley, pressed garlic clove, mayonnaise, greek yogurt or 1/2 cup plain yogurt, fresh lemon juice or 1/3 cup distilled white vinegar, sea salt , to taste, fresh ground black pepper, ground cumin, water , for thinning (or more), olive oil, tahini (or more )
    10 min, 11 ingredients
  • Brain Power Pita Pockets
    whole wheat pita bread (large ones work best ) and
    10 More
    whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste
    15 min, 11 ingredients
  • Caramelized Banana Sundaes
    firm bananas (green tipped works best.), lemon , juice of and
    9 More
    firm bananas (green tipped works best.), lemon , juice of, unsalted butter, brown sugar, vanilla frozen yogurt or 1 1/2 cups vanilla ice cream, walnuts, toasted and chopped, maraschino cherries, semi-sweet chocolate chips, half-and-half, cinnamon, kahlua
    15 min, 11 ingredients
  • Blueberries With Banana Sauce
    fresh blueberries, rinsed and drained and
    5 More
    fresh blueberries, rinsed and drained, skim milk ricotta cheese or 1/3 cup part-skim ricotta cheese, lemon juice, banana, peeled and sliced, low-fat vanilla yogurt (or fat free), sugar
    5 min, 6 ingredients
  • Herbed Horseradish Sauce for Fish
    low-fat yogurt or 1 cup nonfat yogurt and
    5 More
    low-fat yogurt or 1 cup nonfat yogurt, snipped fresh dill or 1/4 cup cilantro, grated horseradish, lemon juice or 2 tsp lime juice, dijon mustard, white pepper
    15 min, 6 ingredients
  • Shredded Vegetable and Fruit Salad
    carrots, grated, stalks celery, sliced thin and
    12 More
    carrots, grated, stalks celery, sliced thin, apples, grated, radishes, grated, raisins, chopped dates, chopped dried apricot, sliced almonds, plain yogurt or 1 cup vanilla yogurt, salt, lemon juice, honey, oil, salt
    35 min, 14 ingredients
  • Healthy Banana Soft Serve Ice Cream
    ripe mashed bananas, low-fat milk, sugar and
    2 More
    ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)
    13 hour 10 min, 5 ingredients
  • Cherry Coffeecake Cherry Coffeecake
    cherries, cut in quarters, carton lemon low fat yogurt and
    12 More
    cherries, cut in quarters, carton lemon low fat yogurt, low-fat cream cheese, lemon zest, vegetable oil, egg, beaten, flour, sugar, baking powder, salt, flour, brown sugar, butter, chopped walnuts (optional) or 1/4 cup pecans (optional) or 1/4 cup almonds (optional)
    40 min, 14 ingredients
  • Zesty Vegan Creamed Spinach Zesty Vegan Creamed Spinach
    olive oil, shallot, chopped and
    4 More
    olive oil, shallot, chopped, frozen chopped spinach, thawed but not drained, plain vegan yogurt or 3/4 cup soy yogurt, grated lemon zest, minced fresh rosemary
    15 min, 6 ingredients
  • Ranch Dressing (Ellie Krieger) Ranch Dressing (Ellie Krieger)
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and
    8 More
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt
    5 min, 9 ingredients
  • Rich Buttery Poppy Seed Muffins Rich Buttery Poppy Seed Muffins
    all-purpose flour, poppy seeds, salt, baking soda and
    5 More
    all-purpose flour, poppy seeds, salt, baking soda, granulated sugar, sweet unsalted butter (no substitutes), eggs, plain yogurt or 1 cup vanilla yogurt, vanilla extract (or lemon flavoring is nice too)
    35 min, 9 ingredients
  • Creamy Garlic Pasta With Shrimp Creamy Garlic Pasta With Shrimp
    whole wheat spaghetti, shrimp , cut into 1-inch pieces and
    11 More
    whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts
    30 min, 13 ingredients
  • Gf/Cf Parmesan Peppercorn Dressing Gf/Cf Parmesan Peppercorn Dressing
    onion powder, garlic powder, ground black pepper and
    7 More
    onion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)
    10 min, 10 ingredients
  • Ellie Kriegers Light Ranch  Dressing Ellie Kriegers Light Ranch Dressing
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and
    8 More
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt
    9 ingredients




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