226 lemon yogurt cups Recipes
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red bell peppers, garlic, minced, onion, finely chopped and12 Morered bell peppers, garlic, minced, onion, finely chopped, red pepper paste , or 1 fresh hot chili pepper, seeded and finely minced. you can also substitute with a jalapeno pepper, seeded and finely chopped, or 1/8 to 1/4 tsp cayenne pepper this is totally your personal preference as to how much heat you want to incorporate in the dip., fresh bread crumbs, toasted, walnuts, toasted and ground, lemon juice, pomegranate syrup/molasses, yogurt, cumin seeds, toasted and coarsely ground, salt to taste, olive oil, make pomegranate molasses, bring to boil 1 quart pomegranate juice (such as pom wonderful), 2/3 cup sugar, 2/3 cup lemon juice and simmer on low until reduced to 1-1/3 cups., even easier : simmer any quantity of pomegranate juice on low heat until it is reduced and thick enough to coat a spoon.15 ingredients
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plain fat free greek yogurt or 2/3 cup regular plain nonf... and8 Moreplain fat free greek yogurt or 2/3 cup regular plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion top (about 1 scallion), fresh lemon juice, cooked lobster meat (about 2 1/2 cups) or 1 lb cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt & freshly ground black pepper, whole wheat frankfurter buns, extra virgin olive oil20 min, 9 ingredients
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lite olive oil, oregano, fresh lemon juice, black pepper and7 Morelite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced50 min, 11 ingredients
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apples, peeled, seeded and diced small, lemon juice and6 Moreapples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig10 min, 8 ingredients
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stemmed flat leaf parsley, pressed garlic clove and9 Morestemmed flat leaf parsley, pressed garlic clove, mayonnaise, greek yogurt or 1/2 cup plain yogurt, fresh lemon juice or 1/3 cup distilled white vinegar, sea salt , to taste, fresh ground black pepper, ground cumin, water , for thinning (or more), olive oil, tahini (or more )10 min, 11 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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firm bananas (green tipped works best.), lemon , juice of and9 Morefirm bananas (green tipped works best.), lemon , juice of, unsalted butter, brown sugar, vanilla frozen yogurt or 1 1/2 cups vanilla ice cream, walnuts, toasted and chopped, maraschino cherries, semi-sweet chocolate chips, half-and-half, cinnamon, kahlua15 min, 11 ingredients
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Cherry Coffeecakecherries, cut in quarters, carton lemon low fat yogurt and12 Morecherries, cut in quarters, carton lemon low fat yogurt, low-fat cream cheese, lemon zest, vegetable oil, egg, beaten, flour, sugar, baking powder, salt, flour, brown sugar, butter, chopped walnuts (optional) or 1/4 cup pecans (optional) or 1/4 cup almonds (optional)40 min, 14 ingredients
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Zesty Vegan Creamed Spinacholive oil, shallot, chopped and4 Moreolive oil, shallot, chopped, frozen chopped spinach, thawed but not drained, plain vegan yogurt or 3/4 cup soy yogurt, grated lemon zest, minced fresh rosemary15 min, 6 ingredients
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Ranch Dressing (Ellie Krieger)nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and8 Morenonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt5 min, 9 ingredients
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Rich Buttery Poppy Seed Muffinsall-purpose flour, poppy seeds, salt, baking soda and5 Moreall-purpose flour, poppy seeds, salt, baking soda, granulated sugar, sweet unsalted butter (no substitutes), eggs, plain yogurt or 1 cup vanilla yogurt, vanilla extract (or lemon flavoring is nice too)35 min, 9 ingredients
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Creamy Garlic Pasta With Shrimpwhole wheat spaghetti, shrimp , cut into 1-inch pieces and11 Morewhole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts30 min, 13 ingredients
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Gf/Cf Parmesan Peppercorn Dressingonion powder, garlic powder, ground black pepper and7 Moreonion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)10 min, 10 ingredients
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Ellie Kriegers Light Ranch Dressingnonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and8 Morenonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt9 ingredients
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