149 lemon orange orange roughy Recipes
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fresh mushrooms, sliced, green onions, chopped and8 Morefresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)22 min, 10 ingredients
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orange roughy fillets (firm ) or 1 lb haddock fillets (fi... and13 Moreorange roughy fillets (firm ) or 1 lb haddock fillets (firm) or 1 lb mackerel fillet, cut into 1/2 strips (firm), lemon juice, lime juice, green olives or 1/4 cup vegetable oil, cilantro, fresh, snipped (if fresh cilantro is not available, use 1 tsp dried cilantro leaves.), oregano, fresh, snipped (if fresh oregano is not availabel, use 1/4 tsp dried oregano leaves.), salt, pepper, stuffed green olives (with pimiento stuffing), jalapeno chiles, onion, finely chopped , 1 sm, garlic, finely chopped, tomato, seeded & chopped, avocado, peeled & chopped14 ingredients
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orange roughy fillets (6 oz each) and11 Moreorange roughy fillets (6 oz each), fresh asparagus spears, trimmed, salt, pepper, green onions, chopped, white wine or reduced-sodium chicken broth, lemon juice, cornstarch, minced fresh basil or 1/4 tsp dried basil, minced fresh thyme or 1/4 tsp dried thyme, pepper55 min, 12 ingredients
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Crispy Fish With Lemon-Herb Seasoning
all-purpose flour, egg whites , lighly beaten and12 Moreall-purpose flour, egg whites , lighly beaten, whole-grain wheat and barley nugget cereal, lemon & herb seasoning, orange roughy fillets, lemon wedge, dried basil, dried oregano, black pepper, onion powder, whole celery seeds, powdered basil, garlic powder, fresh lemon rind, grated27 min, 14 ingredients -
Grilled Fish With Cumin-Lemon Rub
ground cumin , to taste, onions, pureed, fresh lemon juice and3 Moreground cumin , to taste, onions, pureed, fresh lemon juice, olive oil, mild-flavoured fish or 4 (4 oz) fillets (such as flounder, orange roughy, catfish or grouper), lemon wedge25 min, 6 ingredients -
Tunisian Fish Cakes with Lemon and Paprika Aïoli
mild white fish fillets (such as orange roughy or halibut... and12 Moremild white fish fillets (such as orange roughy or halibut), cut into 1/2-inch cubes, chopped onion, garlic cloves, chopped, chopped fresh parsley, chopped fresh cilantro, ground cumin, coarse kosher salt, ground ginger, ground black pepper, matzo meal, egg, olive oil (for frying ), spicy lemon and paprika aioli13 ingredients -
Tunisian Fish Cakes With Lemon-Paprika Aïoli (Passover)
mild white fish fillets, cut into 1/2-inch cubes (such as... and16 Moremild white fish fillets, cut into 1/2-inch cubes (such as orange roughy or halibut), chopped onion, garlic cloves, chopped, chopped fresh parsley, chopped fresh cilantro, ground cumin, coarse kosher salt, ground ginger, ground black pepper, matzo meal or 6 tbsp breadcrumbs, egg, olive oil, for frying, mayonnaise, fresh lemon juice, garlic cloves, minced, tomato paste, hot spanish smoked paprika (pimenton de la vera, or 1 1/4 tsp hungarian sweet paprika and 1/4 tsp cayenne pepper)30 min, 17 ingredients -
Pineapple-Glazed Fish
unsweetened pineapple slices, cornstarch, ground ginger and4 Moreunsweetened pineapple slices, cornstarch, ground ginger, honey, reduced sodium soy sauce, lemon juice, orange roughy (6 oz each) or 4 (6 oz) haddock fillets (6 oz each)30 min, 7 ingredients -
Fish Fillets Dijon
orange roughy fillets, butter, melted, dijon mustard and5 Moreorange roughy fillets, butter, melted, dijon mustard, fresh lemon juice, worcestershire sauce, fresh white breadcrumbs, chopped fresh parsley, lemon wedge17 min, 8 ingredients -
Flounder with Pimiento
lemon, diced pimiento, drained and4 Morelemon, diced pimiento, drained, flounder fillets (or other white fish fillets such as orange roughy, cod, or perch), butter-flavored cooking spray, extraspicy salt-free herb -and-spice blend (such as mrs. dash), oregano sprigs (optional)6 ingredients -
Broiled Fish Sandwiches
orange roughy , flounder, or grouper fillets and11 Moreorange roughy , flounder, or grouper fillets, vegetable cooking spray, salt, minced fresh dillweed or 1/2 tsp dried dillweed, divided, nonfat sour cream, reduced-fat mayonnaise, dill pickle salad cubes, chopped purple onion, lemon juice, ground red pepper, french bread rolls, split, shredded cabbage11 min, 12 ingredients -
Extremely Low Fat Delicate Fish With Zucchini Ribons
orange roughy fillets, skinned and boned, dry white wine and16 Moreorange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper55 min, 18 ingredients
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