31 lemon mustard flounder Recipes

  • Flounder With Parmesan Crust
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (ab... and
    5 More
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.), plain low-fat yogurt, grated parmesan cheese, dijon mustard, fresh lemon juice, prepared horseradish, drained
    15 min, 6 ingredients
  • Baked Flounder
    flounder fillets (either 4, 8 or 12 fillets) and
    8 More
    flounder fillets (either 4, 8 or 12 fillets), salt and pepper, unsalted butter, melted, chopped dill, dijon mustard, fresh bread , crumbs, fresh lemon juice, light soy sauce, chopped scallions
    30 min, 9 ingredients
  • Creole Flounder with Seafood Sauce
    diced onion, chopped green pepper, garlic cloves, minced and
    11 More
    diced onion, chopped green pepper, garlic cloves, minced, minced fresh parsley, butter, cubed, king arthur unbleached all-purpose flour, half-and-half cream, mexican process cheese (velveeta), cubed, lemon or lime juice, crabmeat, drained, flaked and cartilage removed, creole mustard or other spicy mustard, flounder fillets, cooked shrimp, peeled and deveined
    25 min, 14 ingredients
  • Broiled Flounder (Ww)
    garlic clove, minced, salt, prepared mustard, lemon juice and
    3 More
    garlic clove, minced, salt, prepared mustard, lemon juice, prepared horseradish, flounder fillets (see note in description), pepper
    10 min, 7 ingredients
  • Sauteed Flounder and Spicy Remoulade
    uncooked orzo, chopped fresh flat-leaf parsley, divided and
    11 More
    uncooked orzo, chopped fresh flat-leaf parsley, divided, freshly ground black pepper, divided, kosher salt, divided, canola mayonnaise, chopped cornichons, fresh lemon juice, whole-grain dijon mustard, sriracha (such huy fong), chopped capers, extra-virgin olive oil, divided, all-purpose flour, flounder fillets
    13 ingredients
  • Crab-Stuffed Flounder with Herbed Aioli
    egg substitute, fat-free milk, minced chives and
    12 More
    egg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced
    40 min, 15 ingredients
  • Apricot Lemon Sole
    ingredients for fish fillets, egg, water and
    11 More
    ingredients for fish fillets, egg, water, corn flake crumbs, salt, paprika, pepper, sole or flounder, ingredients for apricot lemon sauce, low sugar apricot preserves, lemon juice, prepared mustard, grated lemon peel, salt
    14 ingredients
  • Lemon Mustard Broiled Flounder Lemon Mustard Broiled Flounder
    unsalted butter, at room temperature, dijon mustard and
    6 More
    unsalted butter, at room temperature, dijon mustard, chopped fresh flat-leaf parsley, grated lemon zest, vegetable oil, flounder fillets (4 oz each), clover sprouts, for garnish, lemons, quartered , for serving
    8 ingredients
  • Flounder With Shrimp Sauce Flounder With Shrimp Sauce
    flounder fillets (6 oz each), lemon juice, salt, divided and
    7 More
    flounder fillets (6 oz each), lemon juice, salt, divided, pepper, uncooked medium shrimp, peeled and deveined, butter, king arthur unbleached all-purpose flour, milk, dijon mustard, white pepper
    30 min, 10 ingredients
  • Baked Flounder With Roasted Tomatoes Baked Flounder With Roasted Tomatoes
    tomatoes , halved lengthwise and
    10 More
    tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt, pepper, mayonnaise, fresh lemon juice, flounder fillets, white bread , torn into large pieces, dijon mustard
    40 min, 11 ingredients
  • Flounder Milanese Flounder Milanese
    egg, egg white, dry breadcrumbs, salt, divided and
    10 More
    egg, egg white, dry breadcrumbs, salt, divided, freshly ground black pepper, divided, flounder fillets, olive oil, divided, tomatoes, diced, sliced red onion, fresh lemon juice, white wine vinegar, dijon mustard, minced fresh parsley
    31 min, 14 ingredients
  • Crab Stuffed Flounder (Paula Deen) Crab Stuffed Flounder (Paula Deen)
    flounder fillets, salt, freshly ground black pepper and
    26 More
    flounder fillets, salt, freshly ground black pepper, uncle bubba s crab cake mix , recipe follows, paprika, crab butter , recipe follows, fresh parsley, for garnish, recipe courtesy uncle bubba, butter, green onions, green tops, thinly sliced, garlic, minced, chopped fresh parsley leaves, green pepper, finely chopped, egg, cayenne pepper, garlic powder, heavy cream, spicy mustard, lemon, juiced, mayonnaise, saltine crackers, crumbled medium to fine, lump crabmeat , picked clean of shells, claw crabmeat , picked clean of shells, salt and freshly ground black pepper, claw crabmeat , picked clean of shells, unsalted butter, softened, seafood base, green onion, thinly sliced
    15 min, 29 ingredients
  • Lemon-Dijon Fish Fillets Lemon-Dijon Fish Fillets
    orange roughy or flounder fillets, fresh lemon juice and
    4 More
    orange roughy or flounder fillets, fresh lemon juice, chopped fresh chives or 2 tsp freeze-dried chives, reduced-fat mayonnaise, dijon mustard, lemon slices (optional)
    20 min, 6 ingredients
  • Broiled Flounder with Tartar Sauce Broiled Flounder with Tartar Sauce
    light mayonnaise, dill pickle relish, dijon mustard and
    8 More
    light mayonnaise, dill pickle relish, dijon mustard, hot sauce, divided, flounder fillets, lemon juice, chopped fresh dill, paprika, garlic salt, lemon wedges
    9 min, 11 ingredients
  • Baked Flounder with Tartar Sauce Baked Flounder with Tartar Sauce
    dry bread crumbs, salt, pepper and
    12 More
    dry bread crumbs, salt, pepper, flounder or sole fillets (5 oz each), olive oil, fat-free plain yogurt, reduced-fat mayonnaise, capers, drained, garlic clove, minced, sugar, lemon juice, dill pickle relish, dijon mustard, dried tarragon
    30 min, 15 ingredients
  • Baked Flounder With Roasted Tomatoes Baked Flounder With Roasted Tomatoes
    tomatoes , halved lengthwise and
    9 More
    tomatoes , halved lengthwise, olive oil, plus more for 1 of the baking sheets, dried tarragon, sugar, coarse salt and pepper, mayonnaise, fresh lemon juice, white bread , torn into large pieces (about 1 oz each), flounder fillets (1 1/2 lb total ), dijon mustard
    50 min, 10 ingredients
  • Cornmeal-Crusted Flounder with Tartar Sauce Cornmeal-Crusted Flounder with Tartar Sauce
    mayonnaise, chopped fresh parsley, chopped shallot and
    14 More
    mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil
    17 ingredients
  • Shrimp Mousse with Peas Shrimp Mousse with Peas
    frozen tiny peas, thawed, minced fresh chives, sugar, salt and
    17 More
    frozen tiny peas, thawed, minced fresh chives, sugar, salt, sole fillets or 2 flounder, each weighing about 10 oz,and about the same length as the terrine mold, dry white wine, shrimp, shelled and deveined, shallot, coarsely chopped, egg white, salt, whipping cream, fresh lemon juice, green onions, egg yolks, room temperature, dijon mustard, fresh lemon juice, olive oil, minced fresh parsley, crumbled dried basil, minced fresh chives, half-and-half
    40 min, 21 ingredients




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