23 lemon kale soup Recipes

onions or 4 scallions, kale, shredded (or 1/2 small cabbage), garlic, finely chopped or minced, black pepper (or to taste), ground turmeric, vegetable oil, precooked rice, vegetable broth or 8 cups chicken stock, lemon juice, freshly squeezed, soy sauce

extra virgin olive oil, onion, diced, celery, sliced 1/4- inch thick, carrot, sliced 1/4-inch thick, vegetable broth, red lentils (or masoor dal), dried bay leaves, garlic clove, minced, dried oregano leaves, fresh ground black pepper, ground coriander, lemon , zest of, kale, shredded, plain greek yogurt

olive oil, sweet onion, chopped, garlic cloves, minced, carrots, diced, celery, diced, lentils, kale, chopped, chicken broth, crushed red pepper flakes, basil, dried cilantro (or 2 tsp fresh ), lemon juice, salt, pepper, parmesan cheese

kale, chopped, spinach, chopped, onions, garlic cloves, minced, goat cheese, crumbled, wild long-grain rice, chicken or 8 cups vegetable broth, generous dash cayenne pepper, lemon juice (optional), salt and pepper, sour cream (to garnish )

meatballs, lean ground beef, parmesan cheese, grated, parsley, chopped, eggs, garlic cloves, grated, lemon juice, fresh squeezed, kosher salt, black pepper, soup, beef stock, water, tomato paste, onion, chopped, celery ribs, chopped, carrots, chopped, potatoes, peeled and chopped, bay leaves, garlic cloves, chopped, parsley, chopped, kale, cleaned, chopped with large veins removed

sweet onion, chopped, garlic cloves, chopped, gingerroot, chopped, head cauliflower, cut in 1 inch pieces, broccoli floret, cut in 1 inch pieces, cauliflower, cut in 1 inch pieces, kale, fresh spinach, chicken stock, black pepper , to taste, great northern beans (or other white beans), olive oil, salt, lemon juice

distilled water, fresh orange juice, fresh lemon juice, greens (spinach , kale, etc.), apple, quartered and cored, avocado, quartered, peeled and pitted, cucumber, chopped, garlic clove, crushed, green onion, chopped, habanero pepper (optional), ground kelp or 1/8-1/4 tsp dulse seaweed, sea salt , to taste

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme

organic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)

water, pearl barley, rinsed and drained, low sodium chicken broth, onion, chopped, garlic cloves, thinly sliced, red pepper flakes, coarse salt, fresh ground pepper, cannellini beans , liquid reserved, kale (tuscan black is best), grated parmesan cheese, lemon zest, grated

tomato soup, crushed tomatoes, water, leaf kale, chili paste, daikon radishes, olive oil, shallot, jalapeno pepper, firm tofu, head broccoli, okra, lemon juice, goat cheese, whole wheat bread

water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled

extra-virgin olive oil, yellow onions, chopped, salt divided, arborio rice, greens (swiss chard , kale, etc.), gently packed spinach about 12 oz., vegetable broth, big pinch cayenne pepper to taste, lemon juice or more to taste

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

olive oil, garlic minced, onion diced, thyme, low sodium chicken brith, lacinate kale tough stems removed, shredded cooked chicken, low sodium soy sauce, juice of lemon, dry noodles like mini shells, kosher salt & pepper

chickpeas, rinsed (about 1 1/3 cups), extra virgin olive oil, onion, chopped, garlic cloves, minced, fresh thyme leave, fresh parsley, chopped, sweet paprika , to taste, tomatoes, peeled seeded and chopped or 1 (14 oz) can diced tomatoes with juice, kosher salt & freshly ground black pepper, swiss chard or 1 lb kale, stemmed washed and coarsely chopped, egg yolks, fresh lemon juice, cooked rice