676 lemon fat whole Recipes

  • Low Fat Zucchini Bread
    flour (i like to use 1 cup. whole wheat and 1/2c unbleach... and
    11 More
    flour (i like to use 1 cup. whole wheat and 1/2c unbleached), granulated sugar (or 1/2cup. sugar & 1/2 c. splenda), cinnamon, cardamom, baking soda, salt, nutmeg, baking powder, zucchini, unpeeled and grated, nonfat sour cream, egg white , whipped, lemon peel, grated
    1 hour 15 min, 12 ingredients
  • Szechuan Chicken Wings
    soy sauce, sugar, water, minced garlic, lemon juice and
    4 More
    soy sauce, sugar, water, minced garlic, lemon juice, szechuan chili sauce, whole chicken wings, king arthur unbleached self-rising flour, oil for deep-fat frying
    10 min, 9 ingredients
  • Low Fat Zucchini Muffins
    all-purpose flour, whole wheat flour, baking powder, salt and
    9 More
    all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, sugar, shredded zucchini , packed, lemon zest, canola oil, egg, lightly beaten, skim milk, raisins, chopped walnuts
    13 ingredients
  • Goat Cheese Turkey Burgers
    ground turkey breast and
    6 More
    ground turkey breast, herbed goat cheese , cut in four equal pieces, low-fat mayonnaise, lemon , zest of, whole wheat hamburger buns, roasted red peppers, drained, arugula leaves
    30 min, 7 ingredients
  • No Fat Cinnamon Apple Squares
    egg whites, lemon juice, maple syrup, sugar, vanilla and
    7 More
    egg whites, lemon juice, maple syrup, sugar, vanilla, applesauce, apples, peeled and coarsely chopped, flour, whole wheat flour, baking soda, cinnamon, salt
    1 hour 5 min, 12 ingredients
  • Curried Chicken Paninis for Two
    cubed cooked chicken breast, chopped celery and
    7 More
    cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened
    20 min, 9 ingredients
  • My Big Fat Greek Burgers (Ellie Krieger)
    nonfat greek style yogurt, olive oil, fresh lemon juice and
    15 More
    nonfat greek style yogurt, olive oil, fresh lemon juice, garlic, minced, chopped fresh dill leaves, salt, freshly ground black pepper, olive oil, onion, chopped, lightly packed baby spinach leaves, coarsely chopped, crumbled feta cheese, chopped fresh dill, or 1 tsp dried, freshly ground black pepper, lean ground turkey breast, salt, whole-wheat burger buns, english cucumber, thinly sliced, leaves romaine lettuce , hard ribs removed
    35 min, 18 ingredients
  • Low Fat Healthy Spices Cake (Kosher-Pareve)
    egg, brown sugar (unpacked), natural orange juice and
    11 More
    egg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )
    40 min, 14 ingredients
  • Sage and Garlic Roast Chicken
    whole chickens (can use smaller but the cooking time is d... and
    10 More
    whole chickens (can use smaller but the cooking time is different then), lemon pepper, fresh sage leaves, finely chopped (must be be fresh, don tsp substitute!), garlic cloves, pressed, unsalted butter, softened, chicken fat ( is better, but use olive oil if you don tsp have it, but not extra virgin) or 2 tbsp olive oil ( is better, but use olive oil if you don tsp have it, but not extra virgin), salt and black pepper, parsley, onions, quartered, carrots, peeled and cut into 1-inch pieces, lemon, quartered
    11 min, 11 ingredients
  • Rhubarb Muffins (Low Fat) Rhubarb Muffins (Low Fat)
    batter, milk , 1, lemon juice, unsweetened applesauce and
    14 More
    batter, milk , 1, lemon juice, unsweetened applesauce, granulated sugar, brown sugar , packed, egg whites, orange , juices and zest, vanilla, baking powder, salt, all-purpose flour, whole wheat flour, cinnamon, rhubarb, chopped, crumb topping, granulated sugar, cinnamon
    40 min, 18 ingredients
  • Raisin-Applesauce Squares Raisin-Applesauce Squares
    egg, vegetable oil, low-fat plain yogurt, brown sugar and
    11 More
    egg, vegetable oil, low-fat plain yogurt, brown sugar, applesauce, vanilla, lemon , rind of, grated, raisins, whole wheat flour, natural bran, baking powder, cinnamon, ginger, nutmeg, ground, almonds, sliced
    15 ingredients
  • Fruit Puree Fat Replacement Fruit Puree Fat Replacement
    pears, medium, ripe but firm, well washed and
    4 More
    pears, medium, ripe but firm, well washed, whole apples, well washed, water, fresh lemon juice, lecithin granules
    50 min, 5 ingredients
  • Emeril's Low-Fat Seafood Gumbo Emeril's Low-Fat Seafood Gumbo
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice
    45 min, 23 ingredients
  • Pamelas Low Fat Chicken Piccata Pamelas Low Fat Chicken Piccata
    boneless skinless chicken breasts, pounded thin and
    12 More
    boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta
    13 ingredients
  • Low Fat Fruit and Nut Banana Bread Low Fat Fruit and Nut Banana Bread
    warmed unsweetened applesauce and
    15 More
    warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
    1 hour 45 min, 16 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients
  • Prawn and pea penne Prawn and pea penne
    whole whole wheat penne pasta, whole frozen peas and
    6 More
    whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt
    8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top