350 lemon black rolls Recipes

sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired

mayonnaise, dijon mustard, lemon, juiced and zested, dried tarragon, ground black pepper, salt, spears fresh asparagus, trimmed, skinless, boneless chicken breast halves, provolone cheese, panko bread crumbs

nonfat plain greek-style yogurt or 2/3 cup regular, plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion greens (about 1 scallion), fresh lemon juice, cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt and freshly ground black pepper, whole-wheat hot dog buns, extra-virgin olive oil

frozen shrimp , smallest size, thawed, rinsed, and dried, stalks celery, minced, shallot, minced, low-fat greek yogurt, mayonnaise, fresh lemon zest, hot pepper sauce (or more ), hidden valley original ranch dips mix (1/2 package), salt, fresh ground black pepper, hot dog buns or 4 sandwich buns, butter, head bibb lettuce, washed, dried, and leaves separated

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

rice vermicelli (cellophane noodles), shrimp, shelled and deveined, rice paper sheets (8-inch diameter), head napa cabbage or 1/2 head savoy cabbage (julienned or shredded) or 1/2 head bibb lettuce, thinly sliced (julienned or shredded), carrot (julienned or shredded), red bell pepper (julienned or shredded), fresh mint leaves, cilantro, chopped (optional), fish sauce or 1/2 tsp soy sauce, freshly grated lemongrass or 1/2 tsp lemon zest, fresh ground black pepper , to taste (optional), sugar

olive oil, shallots or 1/4 cup onion, minced, spinach, cleaned, table salt, black pepper, part-skim ricotta cheese, egg, white, lemon zest, freshly grated, skinless boneless turkey breasts, four 6-oz pieces pounded 1/4-inch thin, water

fresh jumbo lump crab meat, red pepper, finely diced, yellow pepper, finely diced, good-quality dijon mustard, chives, chervil (reserve a small amount, for garnish), horseradish, mayonnaise, sour cream, dry mustard (recommended : coleman s), worcestershire sauce, lemon, juiced, salt and freshly ground black pepper, green plantain, oil, hot house cucumber (european seedless ), reserved chervil

french style baguette, fresh lobster meat, mayonnaise, fresh dill, lime, juiced, lemon, juiced, salt, french ground black pepper, lettuce (optional)

veal steak, bacon, breadcrumbs, egg, well beaten, onion, minced, salt, paprika, poultry seasoning or 1/2 tsp ground sage, lemon juice (fresh is best ), butter, flour, water, hot, black olives, drained and chopped

beef flank steak, cut 1/4 inch thick, margarine, ground ham, ground pork, egg, well beaten, cheddar cheese, grated, sweet pickle relish, olives, chopped, lemon juice, raisins, hard-boiled eggs, halved, string, water, wine vinegar, onion, sliced, garlic cloves, chopped, black peppercorns

lean ground beef, ground pork, grain rice (raw ), yellow onion (chopped ), green bell pepper (chopped small), stalks celery (diced ), green onion (chopped ), head cabbage (shredded ), diced tomatoes (undrained ), spicy hot v8, lemon juice, worcestershire sauce, salt, black pepper, garlic powder, onion powder, cayenne pepper, chili powder

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)

boneless chicken breasts, thinly sliced, fresh asparagus, salt, black pepper, fresh lemon juice, olive oil

lump crabmeat, drained and patted dry with paper towels, mayonnaise, lemon juice, light brown sugar, cooked sushi rice, toasted nori, sheets, avocado, seeded, peeled and cut into thin slices, mango, peeled and cut into thin slices, red bell pepper, cored, seeded and cut into thin slices, black sesame seed

eggplants, lemon juice, olive oil, fat free cream cheese (2 oz), nonfat sour cream, green onion, sun-dried tomatoes packed in oil, drained and minced, garlic clove, minced, dried oregano, black pepper, spinach leaves, washed, stemmed and dried, bottled spaghetti sauce

whole green cabbage leaves, onion, chopped, garlic clove, minced, vegetable oil, tomato sauce, water, light brown sugar, lemon juice, ground allspice, chopped cooked chicken, cooked rice, egg, beaten, salt, black pepper

japanese rice, sushi vinegar, shrimps, peeled, cleaned, tail-on and pressed by hand to make them straight., salt, flour, eggs, beaten, panko (japanese bread crumbs), sheets of nori cut 2/3 size, black sesame seeds, avocado, cut in 8 strips, hot house cucumber, peeled, seeded and cut into 4 long strips (the length of nori), wasabi paste, ginger sauce , recipe follows, red pepper flakes, for garnish, golf ball-size ginger pieces, peeled and sliced, roasted sesame seeds, soy sauce, mayonnaise, sushi vinegar, water, lemon, juiced