139480 leighdear chicken main course low Recipes

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

ground chicken, egg whites, breadcrumbs, parmesan cheese, grated, pizza sauce, salt, black pepper, onion powder, garlic powder, mozzarella cheese, shredded, pizza sauce, for dipping

chicken, cumin powder, low-fat plain yogurt, green chili, chopped, ginger-garlic paste, limes, chopped, salt, oil, to fry

chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper

chicken, wasabi powder (or to taste), low sodium soy sauce, garlic powder, mayonnaise, diced cucumber, with seeds removed (optional)

tomatoes, quartered, garlic, salt, whole cilantro leaf, chipotle chile (optional), tomato paste, prebaked thin italian pizza dough, shredded cooked chicken breasts (8 oz), shredded low-fat monterey jack cheese (3 oz), jalapenos, seeded and thinly sliced

chicken wings (fresh not frozen ), salt, pepper, fresh cracked, butter, hot sauce (frank s), vinegar (white or white wine), shortening (for frying )

boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper

boneless skinless chicken breasts, sliced black forest ham, good swiss cheese, mayonnaise, german mustard or 1 tbsp dijon mustard, parmesan cheese, garlic powder, fresh cracked black pepper, dry white wine, cream

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

chickens, quartered, plain low-fat yogurt, ranch dressing mix, pepper, chopped pecans, prepared pesto, fresh lemon juice, mayonnaise, sour cream

sesame oil, shredded cabbage or coleslaw mix, shredded carrots, sliced water chestnuts, drained, rotisserie chicken , meat shredded, low-sodium soy sauce, cooked white rice, peanuts, roughly chopped

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

chicken broth (preferably low-sodium ), fresh shiitake mushrooms (caps and stems), sliced, garlic, minced

dry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray

boneless skinless chicken breasts, fettucine, low fat ricotta, plain greek yogurt, milk, olive oil or unsalted butter, melted, grated parmesan cheese, black pepper

chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce