140130 leighdear buffalo chicken main course low carb Recipes

olive oil, divided, uncooked chicken breasts , cut into small bite sized pieces, onion, finely chopped (about 1/2 cup), garlic cloves, mild fire-roasted green chilies, refried beans, chicken broth, southwest seasoning, sharp cheddar cheese, shredded, low-carb tortillas, olive oil, low-fat sour cream (optional), sharp cheddar cheese, divided (optional), salt, cilantro leaf (to garnish )

boneless, skinless chicken breast, chicken broth , fat-free, mushrooms, bay leaf, onion, sliced, carrots, sliced, celery, chopped, salt, pepper, parsley, chopped, thyme, marjoram

celery slaw, stalk celery chopped, green onions chopped, ranch dressing, buffalo marinara, tropical foods buffalo nuts, butter, hot sauce, worcestershire sauce, hot sauce, honey, tomato sauce, heavy cream, salt and pepper to taste, buffalo crusted chicken, tropical foods buffalo nuts, six 3-4 oz. chicken breasts

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

chopped cooked chicken (store cooked rotisserie chicken for me), buffalo wing sauce to cover chicken, plus 5 tsp, hard-boiled eggs, peeled cut in half and yolks mashed in a bowl, softened butter, tabasco sauce, chopped celery, plus extra to garnish

boboli pizza crusts (i prefer thin crust ), rotisserie-cooked chicken, shredded, buffalo wing sauce , plus 1 tbsp (i use wingman or frank s red hot), blue cheese, crumbled, monterey jack cheese, shredded, green onion , sliced 1-inch thick on the bias

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

olive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce

pizza crust (14-16-inch store-bought or homemade ), cooked chicken, cubed (grilled works great ), buffalo , sauce to taste (or more, like frank s wings sauce), butter, melted, blue cheese dressing, cheddar cheese, mozzarella cheese, red onion, sliced (to taste), bacon, crumbled, banana pepper, drained (optional), garlic powder, onion powder, salt

extra-virgin olive oil, ground chicken, onion, chopped, minced garlic , or to taste, salt and ground black pepper to taste, chicken stock, hot buffalo wing sauce (such as frank s red ), or to taste, red wine vinegar, brown sugar, worcestershire sauce, neufchatel cheese, softened, shredded cheddar cheese, or more to taste, hamburger buns, split, crumbled blue cheese

cooked chicken (i use buffalo deli chicken), diced green onions, blue cheese, baby spinach, mayonnaise, buffalo wing sauce (bottle variety), bread, your choice (i use either flat bread or italian)

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

chicken breasts (drained well ), red hot sauce, low-fat cream cheese, bleu cheese salad dressing (light or low-fat can be used)

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

cooked chicken (fresh or canned), finely chopped, prepared ranch dressing (i use low-fat ), cream cheese (i use low-fat ), onion, diced, celery, diced, cheese, shredded (monterey jack or cheddar) (i use 2%), red hot sauce (adjust to your liking)