100 lecithin Recipes

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

pam, kamut flour, whole wheat flour, oatmeal, yellow cornmeal, salt, stevia extract, baking powder, baking soda, silken , low-fat tofu, egg, canola oil, soy lecithin granules, peanut butter (chunky or smooth), buttermilk, carrot, minced, apple, skin on, minced, raisins

coconut oil , refined if you can find it, grapeseed oil, bananas, very very ripe, xanthan gum, salt, soy lecithin

flax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)

unbleached flour, arrowroot, baking soda, salt, unbleached cane sugar or 1 1/2 cups white beet sugar, divided, cinnamon, vegan margarine, water, liquid lecithin, vanilla, water , for sprinkling on cookies

quick-cooking or old fashioned rolled oats, wheat germ, sesame seed (statement from the writer of this recipe, the coconut, and raisins are all optional additions, but good. nuts may also be added), cinnamon, brown sugar (packed), honey, coconut, seedless raisins, salt, lecithin (optional), melted butter or margarine

flour, sugar, arrowroot, salt, dry active yeast, soymilk (or other non-dairy milk of choice), water, vegan margarine, liquid lecithin, freshly chopped basil, freshly chopped parsley, olive oil, plus additional for oiling pans and tops of rolls

bacon fat-washed bourbon, tomato juice, squeeze of lemon juice, worcestershire sauce, fresh cracked pepper, celery salt, ground horseradish, iceberg lettuce foam, bacon strips, bourbon, lecithin, egg white, head of iceberg lettuce, foamer

agave nectar, avocado, key lime juice, lecithin, raw coconut butter, sea salt, thai coconut, vanilla

textured vegetable protein, vegetable stock (or omit first two ingredients and use 1 and 1/2 cups ground round tofu), olive oil, chopped shallot, stalks celery, sliced, red bell pepper, sliced into strips, green bell pepper, sliced into strips, puffball mushrooms, breadcrumbs, chopped fresh parsley, tamari soy sauce, chopped fresh basil, ground flax seeds (2 tsp. seeds), lecithin granules, chili paste, dried thyme, dried sage, mustard powder, ground mustard, grated nutmeg, ketchup, divided

butter, sugar, lecithin, heaping tbsp corn syrup, salt, roasted chopped almonds , optional

whole milk (organic ), muscovado sugar, tuttopan, lemon juice, sugar, water, versawhip, xanthan gum, cider, muscovado sugar, agar agar, milk, sugar, cassia, lecithin, chocolate in bars, all-purpose flour, lescure butter, muscovado sugar, whole eggs, olive oil, tapioca maltodextrin

water, millet, crushed red pepper flakes, dill seed, dill weed, garlic powder, onion powder, onions or 3/4 tsp garlic salt, celery seed, turmeric, cayenne, poultry seasoning, lecithin granules, nutritional yeast, vegetable bouillon

buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter

sweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates

soymilk, sucanat (optional) or 1 tbsp brown sugar (optional), salt (optional), corn oil or 1/4 cup other bland oil, liquid lecithin (do not omit), vanilla extract

water, canola oil, unsulphured molasses, honey, liquid lecithin, whole wheat flour, rye flour, whey powder, gluten flour, caraway seeds, sea salt, dried dill, active dry yeast

honey, peanut butter, walnuts, chopped, carob powder, sesame seeds, coconut, chopped sunflower seeds, lecithin granules (optional), vanilla