15 lebanese white salad Recipes

fava beans, drained and rinsed, chickpeas, drained and rinsed, white beans, drained and rinsed, chopped flat leaf parsley, or more to taste, olive oil, garlic, minced, lemon, juiced, kosher salt and ground black pepper to taste

green cabbage, tomatoes (plum- seeded & chopped ), parsley (finely-chopped ), fresh lemon juice, scallion (diced, white & green parts ), garlic (minced ), salt, ground pepper, olive oil

baby spinach leaves, cannellini beans, tuna in vegetable oil, drained, lebanese cucumber, sliced thinly, vine-ripened tomatoes, diced, chopped flat leaf parsley, olive oil, lemon juice, cracked black pepper

green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

cooked white beans, cucumber, peeled and chopped, ripe tomato, chopped, carrots, yellow pepper, red onion, dried dill, dried mint, ground cumin, olive oil, lemon juice, sea salt, black pepper to taste

red and 1 small white cabbage , or 1 medium cabbage of either color, chopped, tomatoes, seeded and diced, fresh mint leaves, chopped, olive oil, juice of 1 to 2 lemons (about 5 tbsp), or to taste, garlic powder , or to taste, salt , or to taste, freshly ground pepper , to taste

blanched almonds, white bread, crusts removed, garlic cloves, crushed, water, sherry wine vinegar, whole egg mayonnaise, good quality, almonds, skin on and roughly chopped, lebanese cucumber, peeled , deseeeded and finely chopped, white anchovies, rinsed and chopped, micro herbs, good pinch for each bowl

chicken stock, ground turmeric, grain rice, olive oil, whole calamari, cut into rings, salt and pepper, chorizo sausage, sliced, black mussels, cleaned ,debearded, white wine, prawns, cooked (shrimp), lemon wedge, to serve, lebanese cucumber, peeled ,halved lengthways,seeds removed,sliced, wild rocket, green onion, sliced, tomatoes, halved, flat leaf parsley, chopped, olive oil, lemon juice, sweet paprika

rump steak, water, lemon juice, chopped lemongrass (white part only ), fish sauce, onion, finely sliced, chopped fresh coriander leaves, chopped fresh mint, lebanese cucumbers, chopped, chinese cabbage, shredded

chicken breasts, trimmed and sliced, egg whites, lightly beaten, grated parmesan cheese, baby spinach leaves, lebanese cucumber, thinly sliced, punnet yellow tear drop tomatoes, halved, green onions, thinly sliced (scallions), basil leaves, lemon juice, sea salt, cracked black pepper

fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano

walnut pieces, low-fat ricotta, basil, washed, dried , leaves picked & shredded, green onions, trimmed, thinly sliced (shallots), salt & freshly ground black pepper, plain flour , to dust, olive oil, tomatoes, cut into 12 wedges each, lebanese cucumber, thinly sliced, radish, trimmed, thinly sliced, extra virgin olive oil, white wine vinegar