95 leaner burning Recipes

lean ground turkey (the leaner, the better), salt, black pepper, chopped white onion, garlic powder, sliced white mushrooms (i used the pre bought from the produce section), uncooked pasta (usually stroganoff is made with egg noodles. i have to use no yolks. they come in 8oz packages), creamy portabella mushroom soup (imagine is a brand of non-dairy cream of soup substitute), tofutti better-than-cream-cheese (or other subsitutute, i recommend tofutti brand better than cream cheese)

potatoes, peeled and cubed, butter, heavy cream or 1/2 cup sour cream (or a combination), bacon fat, flour, beef stock or 1 cup beef broth, stalk celery, finely sliced, onion, finely chopped, carrot, peeled and finely sliced, drained peas (type of peas to your preference), ground beef (the leaner, the better), dried thyme, dried rosemary, ground nutmeg

ground beef (93% lean or leaner), dry breadcrumbs, egg whites, chopped fresh parsley, water, garlic, ground cumin, salt, pepper, flatbreads (such as naan, lavash or pita bread), chopped tomatoes , chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce

ground beef (93% lean or leaner), water, reduced-fat creamy peanut butter or regular sunflower seed butter, reduced-sodium soy sauce, fresh lime juice, garlic powder, ground ginger, crushed red pepper, baked wonton wrappers (optional), red bell pepper strips, shredded carrots, cucumber slices, sliced green onion, sliced fresh pea pods, sliced basil or cilantro leaves, shelled edamame, pickled ginger, lime wedges

ground beef (leaner the better), soft breadcrumbs, ketchup, mustard, milk, worcestershire sauce, horseradish, salt, onion, finely minced

ground beef (12% or leaner), breadcrumbs, barbecue sauce, minced onions, garlic powder, salt (to taste), pepper (to taste), shredded cheese (i use cheddar or jack)

ground beef (the leaner the better), italian sausage (sweet or hot or both), dried oregano, salt, black pepper

egg noodles , the best brand you can buy, olive oil, onion, chopped, stalk celery, chopped (including leaves), red pepper flakes, lean ground beef (the leaner the better), fresh parsley, minced, fresh oregano, minced, frozen peas and carrot, thawed, mild paprika, garlic powder, salt & pepper, fat-free beef gravy

ground beef (the leaner the better), yellow onion (diced small), cream of mushroom soup, water, shredded cheddar cheese, tater tots, salt, cracked black pepper

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

ground beef (the leaner the better), flour, nutmeg, onion, finely chopped, chopped parsley, thyme, ground cumin, garlic cloves, crushed, egg, bacon, cut up into small pieces (optional), salt and pepper, carrots, shredded (optional), pepper, sliced (optional), hard-boiled eggs (optional)

ground chuck or 1 lb ground sirloin (the leaner the better), pepperidge farm seasoned dry bread crumb (the kind used in stuffing), milk, chopped vidalia onion, egg, beaten, kosher salt, garlic salt, onion powder, dry mustard, ground black pepper

chicken wings , cut up buffalo style, whole serrano chile peppers, whole red chile peppers, whole jalapeno peppers, white wine, tabasco sauce, worcestershire sauce, cayenne pepper, red-hot sauce, salt, pepper, vinegar, fire extinguisher (optional....)

scallions, coarsely chopped, garlic cloves, coarsely chopped, chopped, peeled fresh ginger, anchovy fillets, coarsely chopped, crushed red pepper, light brown sugar, soy sauce, vegetable oil, freshly ground black pepper, kosher salt, pineapple juice, chicken wings

butter, vanilla extract, ground cinnamon , nutmeg and cloves, orange peel strips (1 to 3 inches), cognac or brandy, strong brewed coffee, brown sugar, cinnamon sticks and sweetened whipped cream, optional

lean ground beef (the leaner the better), breadcrumbs or 1/2 cup saltine crumbs, egg, onion, chopped (if you like a lot, use a medium-lg onion, if not a lot, a small 1), salt, pepper, tomato sauce, water, vinegar, brown sugar, prepared mustard, worcestershire sauce

ground beef (leaner is better), uncooked rice, egg, slightly beaten, onions, finely chopped, salt (optional), pepper, condensed tomato soup, water, worcestershire sauce

ground beef (leaner is better), olive oil, chopped onion, minced garlic, pepper , to taste, fresh mushrooms, sliced, chopped bell pepper, worcestershire sauce, beef broth, cream of mushroom soup, instant rice, salt, shredded sharp cheddar cheese