78 lean texas Recipes

olive oil, onions, diced, garlic cloves, minced, bell pepper, seeded and diced, lean ground beef, rice, uncooked (i use uncle ben s converted original), salt, fresh ground pepper (to taste), basil, oregano, cumin, chili powder (i use gebhardt s), diced tomatoes, undrained

thick bacon, lean ground beef, onion, chopped fine, garlic cloves, minced, tomato paste, ground cumin, ground oregano, salt, black pepper, beer, dried pasilla peppers, water

pork and beans, red kidney beans, pinto beans, bacon or 8 slices turkey , cooked crisp, then crumbled, lean ground beef, onion, chopped, prepared mustard, ketchup, brown sugar, white sugar

suet, finely chopped (we use 1/4 to 1/2 cup cooking oil), lean beef, coarsely cubed, chili powder (about 4 1/2 ozs.), ground cumin, ground oregano, salt (to taste), cayenne pepper, garlic cloves, minced, beef broth, cornmeal, cold water

corn oil, chopped onion, chopped green bell pepper, garlic cloves, chopped, ground cumin, lean ground beef, tomato sauce, raisins, pecan pieces, chopped fresh cilantro, taco shells or soft 6-inch-diameter corn tortillas, shredded lettuce, grated cheddar cheese, chopped fresh tomatoes, purchased salsa

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, vegetable juice, baked beans, undrained, mexican-style tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

dry pinto beans , picked over for rocks and bad beans,rinsed,and drained, water , twice, salt , twice, bacon, diced, extra virgin olive oil, chuck steaks or 1 lb chuck roast, trimmed and cubed, lean coarsely ground beef (chili grind), masa harina (mexican corn flour) or 2 -3 tbsp flour, coarsely chopped onions, garlic, minced, peeled diced tomatoes, chicken broth or 2 cups water, chili powder, more to taste, diced green chilies, oregano , preferably mexican ,lightly crushed, ground cumin, more to taste, sugar, salt & freshly ground black pepper, cayenne pepper or crushed red pepper flakes

lean ground beef or 2 lbs venison, onions, diced (1-1/2 cups), green bell peppers (1-1/2 cups) or 2 red bell peppers, diced (1-1/2 cups), diced tomatoes, worcestershire sauce, uncooked long-grain white rice, chili powder, salt, water, sharp cheddar cheese, shredded or grated (3/4 cup) (optional), sliced spring onion (optional)

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced sodium v8 juice, ranch style beans or 15 oz bush baked beans, undrained, southwest diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

salt, black peppercorns, smoked paprika, dried ancho chile powder, cayenne pepper, garlic powder, cumin, dried mexican oregano, dried thyme, lean ground beef, walnut flour or 1/2 cup almond flour, yellow onion, shredded, green bell pepper, shredded, fresh jalapeno, stemmed, seeded, minced, garlic cloves, grated, whole omega-3 egg, beaten, pecan wood chunks , soaked in water, unfiltered apple juice, apple cider vinegar, bourbon, water, worcestershire sauce, fresh lemon juice, organic ketchup, apple cider vinegar, worcestershire sauce, dried yellow mustard, fresh lemon juice, liquid smoke, ancho chile powder, smoked paprika, red pepper flakes, ground black pepper, honey, water

lean beef, breakfast sausage (not links ), chili powder, ground cumin, paprika, white onion, finely chopped, garlic cloves (minced ), mexican oregano (dry ), salt, cayenne pepper (optional), masa harina flour or 2 tbsp cornmeal, water

ground lean sirloin or chuck, bulk hot sausage, chopped onion, hot jalapeno pepper fresh...finely chopped, garlic, minced, salt to taste, tomato sauce, water, cumin, paprika, chili powder, oregano, bay leaf, cayenne pepper, cornstarch, water, dark red kidney beans, drained, fresh cilantro leaves for garnish ( optional)

oil, lean ground beef, onions, chopped, bell peppers, green chopped, tomatoes with juice (home canned is best), grain white rice, salt (cut down on if using home canned), chili powder, black pepper, cayenne pepper , for those who like spicy

vegetable oil, lean top round steak , cut into thin strips, pinto beans, drained and rinsed, diced tomatoes , with juice, tomato paste, water, chopped onion, chopped green pepper, chopped sweet red pepper, chili powder, cayenne pepper

olive oil, lean beef stew meat, seasoning salt , or to taste, ground black pepper, onion, finely chopped, green bell pepper, finely chopped, beef broth, mixed vegetables, spicy vegetable juice cocktail

ground beef (lean), onion, chopped, diced tomatoes, undrained, tomato paste, tomato puree, chili powder, ground cumin, garlic powder, salt, ranch style beans, undrained, corn chips, hot cooked rice, shredded cheddar cheese, onion, chopped, head iceberg lettuce, shredded, tomatoes, chopped, sliced ripe olives, drained, picante sauce (optional) or 1 cup salsa (optional), sour cream (optional)

lean top round steak , cut into thin strips and marinated in lawry meat marinade to tenderize, vegetable oil, pinto beans, diced tomato, tomato paste, chopped onion, chopped green pepper, chopped sweet red pepper, garlic, crushed, chili powder, cayenne, cumin, pepper, salt, water

olive oil, venision sirloin, cut in 1/2 cubes, ground beef (extra lean), yellow onions, chopped, green pepper, chopped, celery, chopped, garlic, minced, lrg jalapeno chile pepper, seeded and chopped, masa harina (mexican corn flour), chili powder, cayenne pepper, ground cumin, white pepper, salt, chopped tomatoes, beef broth, canned black beans, rinsed and drained