178 lean dinner Recipes

lean ground beef, chopped onion, garlic powder, salt, pepper, dr pepper, tomato sauce, worcestershire sauce, pasta, cooked, shredded mozzarella cheese

lean ground turkey, chopped onion, reduced-sodium taco seasoning, water, sliced zucchini, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded reduced-fat cheddar cheese

lean ground beef, evaporated milk, egg, beaten, heinz 57 steak sauce (or 1/4 cup ketchup mixed with 2 tsps worchestershire sauce), dry breadcrumbs, salt, pepper, dried parsley, seasoning salt, black pepper, baking potatoes, peeled and sliced 1/4 inch thick, onions, peeled and sliced 1/4 inch thick, carrots, peeled and sliced 1/2 inch thick

lean ground beef, chopped onions, chopped green bell peppers, sliced mushrooms, whole peeled tomatoes, with liquid, spaghetti, broken into pieces, water, salt and pepper to taste, shredded mozzarella cheese

lean ground beef, onion, sliced, green bell pepper, sliced, potatoes, sliced, carrots, sliced, salt and pepper, worcestershire sauce , sprinkled on liberally

lean ground beef, onion, chopped, red sweet bell pepper, chopped, celery ribs, chopped, garlic cloves, finely minced, spaghetti sauce, sliced mushrooms, drained, ground oregano, salt , to taste, pepper , to taste, egg noodles, cream cheese, softened, sour cream, grated parmesan cheese, shredded mozzarella cheese

lean ground beef, chopped onion, green pepper, diced, frozen corn kernels, chili powder, dried mustard, tomato sauce, diced tomatoes, water, white rice, shredded cheddar cheese

lean ground beef, vegetable oil, chopped onion, worcestershire sauce (i always add a splash more), bottled minced garlic (i use fresh ), seasoning salt , such as lawry s or 1/2 tsp plain salt, chopped green bell pepper, beef broth, fat removed, minute rice, frozen corn kernels (canned works also ), ground black pepper

lean ground beef, onion, chopped, chili powder, salt, garlic salt, diced tomatoes (undrained ), ranch style beans, minute rice, uncooked, water, shredded cheddar cheese

lean ground beef, onion, chopped, tomatoes, tomato puree, kidney beans, drained and rinsed, worcestershire sauce, angostura bitters, good quality beer, garlic, pressed or smashed, red pepper flakes, bay leaves, chili powder, ground coriander, ground cumin, thyme leaves, oregano leaves, fresh basil, chopped

lean ground beef, frozen chopped onions, garlic cloves, chopped, spaghetti sauce, diced tomatoes, water, wagon wheel macaroni, shredded mozzarella cheese, shredded parmesan cheese

lean ground beef, sweet italian sausage (i use turkey sausage), bell peppers, chopped, onion, chopped, celery rib, chopped, water, converted rice (uncooked ), tomato sauce, chili powder, worcestershire sauce, salt, cumin, pepper

lean ground beef, instant mashed potatoes, approx . 12 servings (real mashed if you prefer), cream-style corn (i find off brands usually work best), bread , of your choice, onion, chopped, salt and pepper

lean hamburger, sm. onion diced, butter beans, kidney beans, baked beans, tastefuly simple seasoned salt

lean ground beef, onion, chopped, ranch style beans, undrained, tomato sauce, mexicorn, drained, sugar, chili powder, cumin, reduced-fat cheddar cheese, shredded

lean ground beef, onions, chopped, olive oil, garlic cloves, finely chopped, chili powder, condensed cream of mushroom soup, enchilada sauce, chopped green chilies, sharp cheddar cheese, divided, chopped fresh cilantro, tortilla chips , each bowl

lean boneless pork (any cut will work), onion, chopped, cooking oil, frozen broccoli carrots cauliflower mix, egg noodles, cream of celery soup, chicken broth, water, dried marjoram or 1/2 tsp thyme, crushed, fresh ground black pepper

lean pork , cut into strips, onions, sliced and separated into rings, garlic, minced (i used 2!), canola oil, beef broth, sweet red pepper , julienned, yellow pepper , julienned, green pepper , julienned, tomato paste, salsa, chili powder (i used a bit more for added spiciness), salt (with the canned soup, you might not want it), all-purpose flour, cold water, hot cooked rice