435 lean and green chicken Recipes

corn tortillas, divided, vegetable oil, divided, boneless skinless chicken breast , cut into 3/4 inch pieces, ground cumin, chopped poblano pepper (1-2 medium), chopped onion, garlic clove, finely minced, reduced-fat chicken broth, pinto beans, drained and rinsed, salsa verde (green salsa) or 1 (10 oz) can green enchilada sauce, minced cilantro

wild mushrooms (chanterelle, porcini, shitake) or 7 oz button mushrooms (chanterelle, porcini, shitake), garlic cloves, minced, chicken broth, bulgur, lean ground chicken, sliced green onions, worcestershire sauce, pepper, hamburger buns or 4 kaiser rolls, split and toasted, grilled red onion, sliced (optional), dijon-style mustard (optional)

instant brown rice, uncooked, water, beef bouillon cube, chicken bouillon cube, soy sauce, oyster sauce, sesame oil, canola oil or 2 tbsp peanut oil, lean pork or 1 cup chicken or 1 cup shrimp, cooked and diced, baby carrots, thinly sliced, frozen sweet peas, green onions, sliced, eggs, lightly beaten

lean pork, diced, chicken broth, chopped mild green chilies, tomatoes, chopped, white flour tortillas, refried beans, flour, grated cheddar cheese (8 oz), shredded lettuce, fresh tomatoes, chopped

lean ground beef (3 3/4 cups browned meat), onions, finely chopped (3/4 cup sauteed ), chili powder, salt and pepper, to taste, monterey jack cheese, grated (1 cup), flour tortillas, cream of chicken soup, sour cream or 1 1/2 cups plain low-fat yogurt, diced green chilies

lean ground beef, garlic powder, colby-monterey jack cheese, blend shredded, onion, chopped, cream of chicken soup, evaporated milk, velveeta cheese, cubed, ranch dip mix, mild green chilies, chopped, corn tortillas (8-inch)

lean ground beef, garlic powder, colby-monterey jack cheese, blend shredded, onion, chopped, cream of chicken soup, evaporated milk, cheddar cheese, cubed (or whatever you d like), ranch dip mix, chopped green chilies, corn tortillas

lean cooked chicken breasts or 2 cups cooked turkey or 2 cups firm tofu, cut in 1/2-inch cubes, onion, peeled and chopped, green onions, trimmed and chopped, portabella mushrooms, peeled and sliced, low sodium chicken broth or 8 cups vegetable broth, miso, sea salt, black pepper

lean ground chicken breast, lg onion chopped, garlic minced, chopped green chilies, fat free /reduced sodium chicken broth ( i like college inn), white beans rinsed and drained, pk. of mccormick white chicken chili mix, frozen baby white corn, salt and pepper to taste, tblspns. of olive oil

olive oil, yellow onion chopped, boneless, skinless chicken thighs cut into small pieces, lean ground chicken, roasted chopped green chilis, ground cumin, dried oregano, cayene pepper, low sodium chicken stock, cannellini beans (great northern), chopped cilantro, shredded cheese, diced onion, sour cream

lean ground chicken, green onions, finely chopped, flat leaf parsley, chopped, grated parmesan cheese, salt, cracked pepper, chicken stock, tomato puree, dried macaroni

lean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch

vegetable oil, garlic cloves, minced, onion, finely chopped, dried fines herbes, salt, fresh ground black pepper, eggs, lean ground chicken or 2 lbs ground turkey, fine dry breadcrumb, freshly grated parmesan cheese, plum sauce, soy sauce, minced gingerroot, dijon mustard, green onion, sliced

lean ground chicken, oil, kraft deluxe white cheddar on rotini pasta & sauce, water, chili-style stewed tomatoes, undrained, ground cumin, black beans, drained and rinsed, green onions, sour cream (optional), salsa (optional)

olive oil, yellow onions, chopped, garlic cloves, minced, boneless skinless chicken thighs, cut into small pieces, lean ground chicken, roasted green chilies, chopped, ground cumin, dried oregano, cayenne pepper, low sodium chicken broth, cannellini beans, drained, salt and pepper, to taste, chopped cilantro (optional), shredded cheese (optional), diced onion (optional), sour cream (optional), sliced jalapeno (optional)

lean boneless pork, cornstarch, soy sauce, brandy, green onions, green peppers, vegetable oil, chicken stock or 1/2 cup water, cooked rice

lean ground beef, garlic powder, colby-jack cheese blend, shredded, onion, chopped, cream of chicken soup, evaporated milk, pasteurized prepared cheese product, cubed, ranch dip mix, chopped green chiles, diced pimiento, drained, water, corn tortillas

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper