499 lane stuff Recipes

butter (4.4 oz), sugar, egg, flour, coconut, baking powder, cocoa powder, coconut, butter (30 g), cocoa powder, icing sugar (or as preferred..see below)

fresh shrimp (medium size) or 1 lb frozen shrimp, peeled & deveined (medium size), fresh lime juice (not the bottled stuff, please!), low sodium soy sauce (we use low-sodium tamari), fresh jalapeno pepper, seeded and finely chopped* (less if you choose), grated fresh ginger, garlic clove, minced, cooking oil, asparagus spear , bias-sliced into 1-inch pieces, sweet red pepper , cut into thin bite-size strips, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley, for garnish

chicken breasts , cut into approx. 2-inch strips, butter, melted (not margarine), progresso brand italian seasoned breadcrumbs, shredded parmesan cheese (not the stuff in a can!)

ground beef or 1 lb jimmy dean s hot sausage, milk, butter, flour, salt, pepper, whole wheat bread

soy sauce , good stuff, toasted sesame oil, minced garlic, korean red pepper powder (kochu garu) (optional), toasted sesame seeds (optional), sliced green onion

boneless skinless chicken breasts, provolone cheese, hickory smoked ham (from the deli), breadcrumbs, dried parsley (or fresh ), garlic powder, salt, pepper, basic spaghetti sauce (i use the jar stuff)

bacon, cooked and crumbled, green onions, chopped (white and green parts ), shredded cheddar cheese, sliced almonds, mayonnaise

boneless skinless chicken breasts, crushed fresh garlic, chicken broth, black beans, undrained, salsa (chunky preferred, not the tomato based stuff), salt and pepper

halloumi cheese, seasoned flour, extra virgin olive oil, limes , juice and zest of (or lime juice from a plastic lime!), white wine vinegar, capers, drained, garlic cloves (i use the stuff in a jar and guess), coarse grain mustard, fresh coriander leaves, chopped coarsely (can use less if desired), extra virgin olive oil, salt, fresh ground black pepper

beef sausages, tomato soup, grated tasty cheddar cheese, dried yellow mustard powder, curry powder, salt and pepper, white rice, to serve

pork tenderloin , cut into 1 inch slices, ground cumin, garlic pepper seasoning (the mix with extra stuff), vegetable oil, worcestershire sauce, jalapeno jelly, orange juice, dijon-style mustard

extra virgin olive oil (use the good stuff), onions, minced, garlic, minced, diced italian tomatoes , with juices ((imported)), dried oregano, dried basil, sugar, concentrated peperoncino picante sauce (or 1 tsp red pepper flakes, to taste), salt and pepper

mayonnaise (use the good stuff), dijon mustard, worcestershire sauce, garlic clove, minced, turbinado sugar (2 packets of sugar-in-the-raw), fresh ground pepper , to taste, mustard seeds

frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute

miracle whip, mayonnaise, wishbone deluxe french salad dressing (the orange stuff), heinz sweet relish, vlasic dill pickle relish (heinz dill relish also works), granulated sugar, dried onion flakes, white vinegar, ketchup, salt

whiskey (try yukon jack, good stuff!), orange juice, brown sugar, canola oil, vanilla, minced ginger, garlic, hot pepper sauce, flank steaks, about 3/4 inch thick (2 cm ), salt and pepper