34 lan hua Recipes

wide rice noodles, pork or 1/2 lb beef or 1/2 lb chicken, heads gai lan, garlic cloves, chopped, chicken broth or 4 -8 oz water, cornstarch, sweet black soy sauce, preserved black bean, lightly rinsed, black pepper, sugar (optional), fish sauce

lamb shanks , or, french trimmed lamb shanks (these are smaller in size therefore you will need 2 per person), cinnamon stick, dried chili pepper flakes, five-spice powder, star anise, chinese rice wine, soy sauce, tamarind paste (i use trs brand), brown sugar, fresh ginger, grated, garlic cloves, chopped coarsely, water, bok choy, ends chopped off, gai lan, trimmed, cornflour, brown sugar, extra

duck breasts, five-spice powder (depending on the size of breasts.), garlic cloves, crushed, soy sauce, star anise, gai lan, bok choy, water, chicken stock, honey , depending on personal taste, green onions, sliced 2cm long, cornflour

salmon fillets, sesame seeds, black sesame seed, oil, gai lan, trimmed and halved, choy sum, trimmed and halved, sesame oil, shredded ginger, oyster sauce, low sodium soy sauce, sugar, chinese wine or 3 tbsp sherry wine

fresh rice noodles, cut into 2 inches cubes, pork (or beef) , thinly sliced, kay lan, egg, garlic, finely chopped, in chilli, roughly chopped, soy sauce, fish sauce, oyster sauce, sugar, pepper, cooking oil

kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar

hong kong kai lan, canned mini abalone (optional), big shitake mushroom, vegetable oil, bibs garlic, sliced, oysters sauce, dark black sauce, light soya sauce (optional), sugar, ground white pepper, corn starch, water, salt, water to boil kai lan

chinese broccoli, trimmed, cut into 6cm lengths (gai lan), scallops , without roe, chili pepper jelly, olive oil, onion, thinly sliced, light soy sauce

snow peas, carrots, salt (to taste), msg (to taste), vegetable oil (to taste)

snow peas, minced garlic (to taste), green onion (white part only ), ginger (to taste), salt (to taste), msg (to taste), rice wine (to taste), vegetable oil (to taste)

fresh singapore noodles, peanut oil, pork fillets, sliced thinly, yellow onion, sliced thickly, garlic cloves, crushed, oyster sauce, light soy sauce, gai lan, trimmed, chopped coarsely

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)