9427 lamb with day wonder diet day Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

brownie mix (or any standard size box), diet pepsi (1.25 cups)

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

bread, thick sliced , preferably day old, turkey gravy, leftover, cooked turkey, turkey stuffing, leftover (aka dressing), cranberry sauce, salt & freshly ground black pepper, to taste, ground sage, monterey jack pepper cheese, sliced (any type of cheese is good)

double-rib lamb chops or 4 large shoulder lamb chops or 8 lamb rib chops or 4 lamb loin chops, salt & freshly ground black pepper, to taste, garlic clove, peeled (optional), lemon wedges or mint sauce or red currant jelly, for serving

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

bone-in lamb shoulder or 4 lbs lamb necks or 2 1/4 lbs boneless lamb stew meat, cut into 2-inch chunks, garlic cloves, minced, kosher salt, fresh ground black pepper, sweet paprika, ground ginger, ground cumin, spanish onions, peeled and quartered, cinnamon sticks, each 2 inches long, crumbled saffron, dried apricots, sliced, cracked green olives, pitted and sliced if desired, butter, sliced almonds, cooked couscous , for serving, chopped parsley or cilantro, for garnish

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

graham cracker crumbs, diet margarine, melted, crushed pineapple with juice, vanilla pudding , sugar free (dry), lemon juice, dream whip, mixed, coconut, toasted

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk