19 lamb stew couscous Recipes

lamb for stew, cut into 1-inch pieces, ground cinnamon, ground black pepper, olive oil, onion, chopped (about 1 cup), swansona chicken broth or swansona chicken stock, a 16-oz package dried lentils (about 1 cup), potatoes, peeled and cut into cubes (about 2 cups), couscous , prepared according to package directions (about 5 cups), chopped fresh cilantro leaves

vegetable oil, boneless lamb , cut into 2 inch pieces, onion , coursely chopped, garlic, finely chopped, cinnamon, ground cumin, ground allspice, cayenne pepper, ground nutmeg, chopped canned tomato, salt & freshly ground black pepper, to taste, chicken stock, raisins, soaked in, boiling water , for 20 minutes, chickpeas, drained and rinsed, butter (for the couscous), quick cooking couscous , prepared according to package directions, fresh parsley, chopped, fresh cilantro, chopped

boneless lamb or beef, chopped in bite-size pieces, olive oil, onion, chopped, clv garlic, minced, carrots, chopped, stewed or crushed tomatoes, turnips, chopped (or substitute 1 rutabaga), potato, chopped, water , broth or tomato juice, salt, cinnamon stick, ground cumin , coriander, cloves and turmeric, crushed red chilies , or to taste, ground nutmeg and allspice, cooked chickpeas, pitted prunes, halved, raisins, fresh parsley, chopped, hot cooked couscous or rice, almonds, toasted

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

olive oil, divided, boneless leg of lamb, trimmed and cut into 1-inch pieces, salt, divided, freshly ground black pepper, divided, chopped onion, thick) slices parsnip, ground cumin, garam masala, ruby port or other sweet red wine, chile paste with garlic, dried figs, halved (about 5 oz), less-sodium beef broth, water, divided, cornstarch, uncooked couscous, chopped fresh parsley (optional)

lamb shanks (about 1 lb. each), bones cracked, onions (about 1/2 lb. each), quartered, bell pepper (about 1/2 lb.), stemmed, seeded, and sliced, stewed tomatoes, chicken broth, pepper, dried thyme, hot cooked rice or couscous, salt

roast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous

bone-in lamb shoulder or 4 lbs lamb necks or 2 1/4 lbs boneless lamb stew meat, cut into 2-inch chunks, garlic cloves, minced, kosher salt, fresh ground black pepper, sweet paprika, ground ginger, ground cumin, spanish onions, peeled and quartered, cinnamon sticks, each 2 inches long, crumbled saffron, dried apricots, sliced, cracked green olives, pitted and sliced if desired, butter, sliced almonds, cooked couscous , for serving, chopped parsley or cilantro, for garnish

boneless lamb shoulder, trimmed and cut into 1-inch cubes, all-purpose flour seasoned with salt and pepper, vegetable oil, onion, chopped fine, garlic cloves, chopped fine, carrots , cut crosswise into 1/2-inch pieces, celery ribs, cut crosswise into 1/2-inch pieces, brown sugar, dried thyme, crumbled, ground cumin, paprika, ground cinnamon, cayenne , or to taste, green peppercorns if desired, dry red wine, beef broth, couscous or egg noodles

olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, chopped onions, water, diagonally cut carrots, water, ground cinnamon, ground ginger, salt, fresh coarse ground black pepper, beef consomme, honey, zucchini, cut into 1-inch cubes, fresh cranberries, hot cooked couscous

chopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous

olive oil, boneless leg of lamb, trimmed and cut into 1-inch pieces, chopped onion, water, diagonally cut carrot, water, ground cinnamon, ground ginger, salt, coarsely ground black pepper, beef consomme, honey, zucchini, cut into 1-inch cubes (about 4 cups), fresh cranberries, hot cooked couscous

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous

juniper berries, garlic cloves, dry red wine, boneless lamb shoulder, onions, garlic cloves, vegetable oil, cinnamon, saffron threads, crumbled, veal demiglace, red-currant jelly, quinces (about 1 1/2 lb total ), lemon, celery ribs, dried cranberries (about 3 oz), accompaniment:pistachio couscous

peanut or vegetable oil, divided, lamb shanks, onions, garlic, sprinkling salt, turmeric, ground ginger, dried red chile pepper, crumbled , or 1/4 tsp dried red pepper flakes, ground cinnamon, freshly grated nutmeg, freshly ground black pepper, honey, soy sauce, marsala wine, red lentils, chopped pistachios , chopped blanched almonds or a mixture of both, couscous, salt, cardamom pods, approximately 2 tbsp unsalted butter in 2 slices, sliced almonds, scant 1/4 cup pine nuts, pistachios

leg of lamb, carrots, peeled and cut into big chunks, yellow zucchini, cut into chunks, chickpeas , soaked the night before, onion, diced, salt, ras el hanout spice mix, curry powder, cumin, ground coriander, water (approx .) or 1 liter broth, oil