41348 kumia figure friendly spinach artichoke dip Recipes

frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls

spinach fettuccine, extra virgin olive oil, tinned artichokes, cut into 2 cm pieces, chopped tomato, garlic cloves, minced, freshly grated parmesan cheese, chopped parsley, salt , to taste, fresh ground black pepper , to taste

rigatoni pasta, artichoke hearts, rinsed and quartered, frozen creamed spinach, thawed, parmesan cheese, grated, mozzarella cheese, grated, black pepper

artichoke bottoms, spinach, salt, unsalted butter, grated swiss cheese, unsalted butter, flour, milk, salt, ground black pepper, nutmeg, heavy cream, grated parmesan cheese

frozen spinach, chopped, butter, onion, chopped, artichoke hearts, chopped, sour cream, parmesan cheese, grated and divided, salt, pepper

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

olive oil, worcestershire sauce, balsamic vinegar, reduced sodium soy sauce, garlic cloves, pressed, salt, black pepper, thyme, portabella mushrooms, frozen spinach, artichokes, olive oil, shallots, chopped finely, garlic cloves, pressed, parmesan cheese , plus, grated parmesan cheese, unseasoned dry breadcrumbs, low-fat ricotta cheese, lowfat mozzarella cheese, worcestershire sauce, salt and pepper

frozen spinach, thawed, artichoke hearts, minced, onions, minced, red bell pepper, minced, eggs, milk, heavy cream, shredded cheddar cheese, monterey jack cheese, shredded, parmesan cheese, shredded, salt, pillsbury refrigerated crescent dinner rolls, butter, melted, asiago cheese, shredded

frozen chopped spinach, cooked and well drained, artichoke hearts , water packed, chopped, light sour cream, light cream cheese, softened, parmesan cheese, shredded, garlic salt, hot sauce (optional), black pepper, freshly ground, ritz cracker, crushed (or bread crumbs)

cream cheese, mayonnaise, sour cream, grated parmesan cheese, mozzarella cheese, marinated artichoke hearts, drained, crushed red pepper flakes, cayenne pepper, ground pepper, garlic cloves, french bread , sliced in half length wise

head boston lettuce, baby spinach leaves, avocado, halved, pitted, peeled, thinly sliced, artichokes, drained, olive oil, lemon juice, garlic clove, finely chopped, salt, fresh ground black pepper, dried oregano, parsley, finely chopped

frozen spinach, thawed and well drained, onion, chopped, butter, melted, sour cream, parmesan cheese , minus 3 tbsp, artichoke hearts, drained, cut into halves

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

light beer, chopped cooked spinach, chopped artichoke hearts, demitasse spoon of minced garlic, shredded cheddar cheese, turns cracked black pepper, cubed bread, french or 3 cups rye meal or 3 cups pumpernickel bread, vegetables , coliflower or 2 cups carrots or 2 cups celery or 2 cups broccoli

shallot, garlic cloves, olive oil, heavy cream, salt, fresh ground pepper, paprika, parsley, romano cheese, parmigiano-reggiano cheese, boneless skinless chicken breasts, spinach (frozen or fresh ), marinated artichoke (in a jar), pizza dough (i used the walmart brand roll) or 1 sheet puff pastry, egg, water

pasta shell (not the jumbos you stuff, or the small ones, they don tsp work well, you could sub with a rigatoni or ), frozen chopped spinach, thawed and drained well, artichoke hearts , in water, drained and chopped, onion, fine chopped, minced garlic (more if you want, to taste), ricotta cheese (don tsp use the low fat), fontina cheese, grated (mozzarella would be a good substitute), parmesan cheese, grated (1/4 cup for the cheese mixture, 1/4 cup for the topping), egg (extra large would be fine), grated fresh nutmeg, olive oil, pasta water, red pepper flakes, salt, pepper

artichoke hearts (not marinated ), onion, chopped, butter, frozen chopped spinach (thawed and water squeezed out real good), sour cream, parmesan cheese, grated

cream cheese, softened (from 8-oz. package.), sour cream, frozen spinach, thawed, squeezed to drain * (from 1-lb. bag), artichoke hearts, drained, patted dry with paper towels and coarsely chopped (from 14-oz. can), pillsbury refrigerated garlic breadsticks, shredded parmesan cheese