250122 koshary rice lentils pasta tomato sauce Recipes

oil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice

shallots, chopped, garlic cloves, chopped, habanero pepper, seeded and chopped, galangal, peeled and chopped, lemongrass, peeled and chopped, ground turmeric, macadamia nuts, chopped, peanut oil, fish sauce, palm sugar or 2 tsp brown sugar, tomato sauce, fresh cilantro, chopped, lime , juice of, chicken breasts, cooked and shredded, cooked brown rice

lean ground beef, yellow onion (medium size, diced ), minced garlic cloves, crushed red pepper flakes, beef bouillon cubes, onion powder, garlic powder, onion soup mix, diced tomatoes, tomato sauce, condensed tomato soup, brown sugar, ground black pepper, elbow macaroni (follow cooking instructions below)

chicken tenders (about 12 pieces), buttermilk, bread , crumbs, italian seasoning, herbs, salt, vegetable oil, butter, melted, olive oil, minced onion, chopped garlic clove, tomato paste, tomato sauce or 1 (15 oz) can crushed tomatoes, salt, sugar

eggplant, peeled and cut into 1/4-inch slices, salt to taste, eggs, milk, grated parmesan cheese, wheat germ, tomato sauce (such as prego heart smart), cayenne pepper, shredded mozzarella cheese

canned, crushed tomatoes (, i put them in the blender for 30 sec.), olive oil, chopped garlic, rosemary, red pepper flakes, salt and pepper, boneless pork loin, egg, water, fresh breadcrumbs, olive oil, tomato sauce (recipe above), mozzarella cheese, freshly grated parmesan cheese

grind cornmeal, salt, brown lentils, bay leaf, garlic clove, extra virgin olive oil, onion, minced, carrot, diced small, celery rib, diced small, chopped drained canned tomatoes, minced fresh flat-leaf parsley, fresh ground black pepper, unsalted butter, freshly grated parmigiano-reggiano cheese

brown rice fusilli (corkscrew) pasta, butter, pulled chicken, tomato sauce, low-fat mozzarella cheese diced (1-1/2 cups), salt & pepper, parmesan cheese grated, fresh parsley chopped

pasta, pine nuts, olive oil, tomatoes, cubed, garlic cloves, basil leaves, salt, pepper, emendal cheese, shredded

penne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)

zucchini, shredded, salt, shell pasta, butter, chopped broccoli (1/4 inch pieces), chopped mushroom, chopped carrot, chopped scallion, salt, fresh ground black pepper, ricotta cheese, shredded mozzarella cheese, egg, beaten, chopped fresh basil leaf, grated parmesan cheese, fresh tomato sauce (quick chunky tomato sauce)

chicken filling , recipe follows, cooked long grain rice, tomato sauce, heated , recipe follows, green bell peppers, olive oil, salt, pepper, minced parsley, for garnish, chicken legs, skinned and deboned, olive oil, diced onion, mushrooms, chopped fine, garlic cloves, minced, egg, lightly beaten, chopped fresh parsley, salt, freshly ground white pepper, chopped fresh thyme, ground cumin, olive oil, onion, minced, garlic, minced, tomato paste, roma tomatoes, peeled, seeded, and diced, homemade chicken stock, recipe follows or store-bought, heated, butter, cut into small pieces, basil , chiffonade, salt and freshly ground black pepper, chicken bones , including necks and feet, coarsely chopped, carrot, peeled, trimmed , and cut into 1-inch slices, onion, peeled, trimmed, and quartered, celery stalk, trimmed , and cut into 1-inch slices, leek, cleaned, trimmed , and cut into 1-inch slices, fresh thyme, fresh parsley with stems, bay leaf, whole white peppercorns

olive oil, onion, chopped, garlic, gloves minced, salt and pepper, allspice, italian parsley, finely chopped, tomato sauce, water, rice, eggs

ground beef, ground pork, tomato paste, salt, fresh coarse ground black pepper, garlic cloves, minced, onion, chopped, chopped fresh oregano or 1 tsp dried oregano, chopped fresh thyme or 1/2 tsp dried oregano, tomato sauce, cider vinegar, light brown sugar, dijon mustard

flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)

water, yellow onion, finely diced, celery rib, finely diced, baby carrots , jullienne, ramen noodles, broken, sardines in tomato sauce, hot sauce (i like tapatio.)

dried small white beans or 2 cups navy beans, tomato sauce, vegetable stock, water or 1/2 cup beer, barbecue sauce, cooking molasses, maple syrup, onion, finely diced, dried mustard, chili powder, ground cumin, salt and freshly ground pepper

french bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper