2801 kona healthy Recipes

macadamia nuts, butter, melted, graham cracker crumbs, vanilla, sugar, sugar, evaporated milk, flour, egg, beaten with, milk, salt, vanilla, coffee (use real kona if you can get it!), bananas

baby potatoes, cubed, salt & pepper, minced garlic, paprika

flour, baking soda, salt, vegetable shortening, sugar, mashed ripe bananas (about 6), eggs, slightly beaten, chopped walnuts

fresh french bread, garlic cloves, tomatoes, sliced (1/4-inch thick slices), fresh mozzarella cheese, sliced (1/4-inch thick ), fresh basil, olive oil, salt and pepper

baby carrots, cooked rice (brown or white, but i prefer brown ), lean ground beef, cooked peas, water

unpeeled asian pears, cored and thinly sliced, spring greens (1 lb bag) or 9 cups gourmet mixed salad greens (1 lb bag), crumbled blue cheese, sliced red onion, smoked almonds, chopped in large pieces, fresh squeezed orange juice, rice vinegar, granulated sugar, canola oil or 1/2 cup mild-flavored vegetable oil, coarse salt, fresh ground black pepper

italian dressing, teriyaki sauce, brown sugar, garlic, minced, chili powder, pepper, chicken wings (raw )

black peppercorns, mango, coarsely chopped, fresh basil, chopped, fresh thyme (or 1/4 tsp. dried ), fresh mint leaves, chopped, fresh chives, chopped, white wine vinegar, honey, light olive oil, salt, pepper

flour, beef broth, soy sauce, oyster sauce, red pepper flakes, brown sugar, vegetable oil, garlic cloves, chopped, boneless round steak, sliced thinly into 2-inch inch long strips, fresh broccoli florets, fresh asparagus , chopped into bite-sized pieces, bell pepper , chopped into bite-sized pieces, sesame seeds

extra lean ground beef, napa cabbage, chopped finely, garlic, minced, ginger, minced, green onions, chopped finely, sesame oil, soy sauce, salt & pepper, wonton wrappers, water

pineapple chunks, mayonnaise, dry mustard, ham, strips or: chunks, celery , slices, strawberries , halves, bananas, sliced

cornish hen, ginseng roots (dried or fresh, approx . 2-3 inches long), garlic cloves, dried red dates, dried chestnuts, peeled, sweet rice, uncooked, water, scallion, chopped, salt and pepper, to taste

vegetable shortening, all-purpose flour, plus more for the pan, very ripe medium bananas, baking soda, salt, sugar, eggs, lightly beaten, chopped walnuts, powdered sugar (optional, for dusting tops )

potatoes, carrot, cucumber, sweet onion, hardboiled egg, apple, deli ham, kewpie mayonnaise, salt and pepper, to taste

eggs, water, salt, sesame oil, toasted sesame seeds, green onion, finely chopped

dark soy sauce (i use the low sodium version), sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves, minced, green onions, chopped, onion, chopped, sirloin steaks , finely sliced against grain, fresh ground black pepper, enoki mushrooms, cleaned

brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper