229093 kona healthy baked chicken tenderloins Recipes

jarred artichoke heart, sliced fresh mushrooms, garlic cloves, tomato, chicken broth or 2 -3 tbsp white wine, boneless skinless chicken breasts (grilled or baked )

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

butter, chicken tenderloins (i used regular chicken breasts and cubed them), salt and pepper, heavy cream

garlic clove, sofrito sauce, onion, lemon juice, olive oil , to coat pan, red pepper, yellow pepper, green pepper, chicken tenderloins or 1/2-1 lb chicken breast, old el paso fajita seasoning mix

turkey breast tenderloins, butter, onion, sliced, carrots, sliced, potatoes, diced, aluminum foil

cubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

pork tenderloin, bacon, salt and pepper, to taste, tomato soup, water

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

boneless skinless chicken breast, cubed, diced tomatoes, undrained, carrots, chopped, celery ribs, chopped, yellow onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, chicken bouillon cubes, chili powder, salt and pepper, cornstarch, cold water, water , if needed

dijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper

crumbled blue cheese, mayonnaise, sour cream, milk, lemon juice, worcestershire sauce, salt and freshly ground black pepper, allspice cafe cayenne habanero hot sauce, celery stalks, onions, butter, hot sauce (recommended : frank s), bread crumbs, chicken breasts, pounded out, butterflied pork tenderloin, salt and freshly ground black pepper, olive oil, enough to coat the chicken and tenderloin, blue cheese finishing sauce

chicken tenderloins or 5 boneless skinless chicken breasts, salt, pepper, all-purpose flour, enough to coat chicken, butter, chicken broth, brandy, berry juice (like raspberries or blackberries, optional) (optional) or 1/8 cup pureed berries (like raspberries or blackberries) (optional), cheddar cheese or provolone cheese, sliced

boneless skinless chicken thighs (about 4), beer, water, paprika, kosher salt, garlic powder, ground cumin, chili powder, jalapeno pepper, minced, baby spinach, chopped, burrito-size flour tortillas (9 inches), velveeta cheese or 6 oz melting cheese, shredded, olive oil or 1 tbsp cooking spray, salsa , for serving

low-fat baked breaded chicken tenderloins, dried oregano, jarred marinara sauce, freshly grated parmesan cheese, fresh ground black pepper

breast tenderloins, chopped onions, mushrooms, drained capers, canned, extra virgin olive oil, lemon juice, canned or bottled

beef tenderloin, beef broth, cornstarch, oil, chopped green onion, chopped fresh parsley, fresh coarse ground black pepper, dijon mustard, lemon juice

pork tenderloin, unsalted butter, salt , to taste, pepper , to taste, dried rosemary, currant jelly, dijon mustard, rosemary sprig, for garnish