69112 kittencal fat oven zucchini sticks Recipes

  • Low Fat Banana Zucchini Bread
    white flour, wheat flour and
    15 More
    white flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)
    1 hour , 17 ingredients
  • Oven Fried Eggplant
    fat-free mayonnaise, minced onions and
    5 More
    fat-free mayonnaise, minced onions, unpeeled eggplants, sliced (about 12 1/2 inch slices), fine dry breadcrumbs, grated parmesan cheese, vegetable oil cooking spray
    35 min, 7 ingredients
  • Zucchini Custards with Tomatoes and Basil
    zucchini, coarsely grated, salt, divided, minced shallots and
    12 More
    zucchini, coarsely grated, salt, divided, minced shallots, all-purpose flour, fat-free milk, divided, chopped fresh basil, chopped fresh oregano, freshly ground black pepper, nutmeg, ground red pepper, eggs, lightly beaten, egg whites, lightly beaten, grated parmigiano-reggiano cheese, diced seeded peeled tomato, basil sprigs (optional)
    16 ingredients
  • Zucchini Ribbons with Saffron Couscous
    zucchini (about 2 lb), olive oil, divided and
    9 More
    zucchini (about 2 lb), olive oil, divided, diced onion (about 1 small), diced carrot (about 1 small), fat-free , less-sodium chicken broth, salt, divided, saffron threads, crushed, freshly ground black pepper, divided, uncooked couscous, frozen green peas, chopped fresh cilantro
    11 ingredients
  • Zucchini Frittata
    zucchini, thinly sliced and
    12 More
    zucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds
    50 min, 13 ingredients
  • Zucchini Pesto with Shrimp and Farfalle
    uncooked multigrain bow tie pasta, zucchini, sliced and
    12 More
    uncooked multigrain bow tie pasta, zucchini, sliced, olive oil, divided, loosely packed basil leaves, shredded parmigiano-reggiano or parmesan cheese, divided, pine nuts, toasted, garlic cloves, peeled and halved, sweet onion, chopped, peeled and deveined cooked medium shrimp, reduced-fat evaporated milk, lemon juice, kosher salt, grated lemon peel, coarsely ground pepper
    25 min, 14 ingredients
  • Zucchini, Onions & Tomatoes With Parmesan Cheese
    zucchini (i also used magda squash) or 2 medium squash (i... and
    7 More
    zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese
    30 min, 8 ingredients
  • Zucchini and Mushrooms
    zucchini or 1 medium , sliced, margarine, water and
    5 More
    zucchini or 1 medium , sliced, margarine, water, chicken bouillon or 1 tsp beef bouillon, mushrooms or 4 oz fresh, soy sauce, cornstarch, salt
    17 min, 8 ingredients
  • Zucchini Mix
    zucchini, sliced (zucchini approx 7-inch long) and
    9 More
    zucchini, sliced (zucchini approx 7-inch long), potatoes, peeled and cut into bite-sized pieces, carrot, sliced, celery, sliced, onion, sliced, worcestershire sauce, basil, oregano, grated parmesan cheese, butter
    45 min, 10 ingredients
  • Low Fat Chocolate Zucchini Brownies Low Fat Chocolate Zucchini Brownies
    grated zucchini, sugar, sugar substitute, salt, applesauce and
    6 More
    grated zucchini, sugar, sugar substitute, salt, applesauce, water, vanilla, baking soda, cocoa, white flour, whole wheat flour
    30 min, 11 ingredients
  • Zucchini Cheese Casserole Zucchini Cheese Casserole
    zucchini, cleaned and sliced, chopped onion and
    6 More
    zucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese
    25 min, 8 ingredients
  • Zucchini-Salsa Frittata Zucchini-Salsa Frittata
    fat-free egg substitute, salsa, chili powder, pepper, salt and
    5 More
    fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers
    11 ingredients
  • Zucchini Stuffed with Tomato Zucchini Stuffed with Tomato
    zucchini - short and fat, olive oil and
    9 More
    zucchini - short and fat, olive oil, garlic clove - crushed, yellow onion - chopped, fresh tomatoes (very ripe) - diced, dry red wine, dried dill weed (weed, not seed), sugar, salt/fresh ground papper to taste, fresh grated parm .or romano cheese-can sub withdried bread crumbs, dry white wine
    55 min, 11 ingredients
  • Oven-Poached Salmon with Vegetables Oven-Poached Salmon with Vegetables
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced fennel bulb (about 1 small bulb), julienne-cut carrot, thyme sprigs, garlic clove, minced, dry white wine, diced green bell pepper, diced red bell pepper, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    11 ingredients
  • Zucchini Potato Pancakes Zucchini Potato Pancakes
    zucchini, coarsely grated (about 1-1/2 cups) and
    8 More
    zucchini, coarsely grated (about 1-1/2 cups), potatoes, peeled and finely shredded (about 1-1/4 cups), onion, grated, cornmeal, king arthur unbleached all-purpose flour, salt, egg, lightly beaten, oil for deep-fat frying, sour cream
    15 min, 9 ingredients
  • Zucchini Fries Zucchini Fries
    zucchini, king arthur unbleached all-purpose flour and
    8 More
    zucchini, king arthur unbleached all-purpose flour, onion salt, dried oregano, garlic powder, egg, lightly beaten, milk, canola oil, corn chex, crushed, oil for deep-fat frying
    30 min, 10 ingredients
  • Oven Dried Tomato & Parmesan Bread Oven Dried Tomato & Parmesan Bread
    oven dried tomatoe, water, milk (i used 2%) and
    7 More
    oven dried tomatoe, water, milk (i used 2%), extra virgin olive oil, white bread flour (scant), whole wheat flour, grated parmesan cheese, salt, sugar or 1 tsp splenda substitute, bread machine yeast
    3 hour 10 min, 10 ingredients
  • Oven Roaster with Fresh Herbs and Garlic and Roasted Potatoes (Michele Urvater) Oven Roaster with Fresh Herbs and Garlic and Roasted Potatoes (Michele Urvater)
    oven roaster or capon and
    7 More
    oven roaster or capon, fresh herbs on stalks or 1 tbsp dried thyme, rosemary and tarragon, whole garlic cloves in skins, liquid (water , broth, wine or a combo) for deglazing, unsalted butter, salt and freshly ground black pepper, chopped parsley, yukon gold potatoes , scrubbed clean and cut in 1/4th lengthwise so they are more like wedges
    3 hour 30 min, 8 ingredients




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