383 kitchen low sodium Recipes

  • Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens) Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens)
    low-sodium chicken broth, tomato paste, light brown sugar and
    11 More
    low-sodium chicken broth, tomato paste, light brown sugar, molasses, honey mustard, barbecue seasoning blend, garlic, chopped, dry navy beans, rinsed and picked over, onion, halved, chicken-apple sausages , each halved lengthwise, cider vinegar, worcestershire sauce, pickled peppers , sliced scallions and/or sour cream, for garnish (optional)
    6 hour 15 min, 14 ingredients
  • Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens) Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens)
    english-cut short ribs (about 6 lb) and
    13 More
    english-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges
    6 hour 20 min, 14 ingredients
  • Ham and Vegetable Gratin (Food Network Kitchens) Ham and Vegetable Gratin (Food Network Kitchens)
    unsalted butter, onion, chopped and
    10 More
    unsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper
    40 min, 12 ingredients
  • Chicken a la King (Food Network Kitchens) Chicken a la King (Food Network Kitchens)
    unsalted butter, shallots, minced, all-purpose flour and
    20 More
    unsalted butter, shallots, minced, all-purpose flour, dry sherry, chicken broth, homemade or low-sodium canned, minced flat-leaf parsley, fresh thyme, kosher salt, plus more , to taste, freshly ground black pepper, plus more , to taste, cayenne pepper, freshly grated nutmeg, shiitake mushrooms, trimmed and cut into 1/2-inch slices, creme fraiche or heavy cream, cubed poached chicken , recipe follows, snipped fresh chives, suggestions : buttered noodles, toast points, biscuits, or crepes, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, chicken breasts halves, on the bone and fat trimmed, chicken broth, homemade or low-sodium canned
    1 hour 10 min, 23 ingredients
  • Ham, Apple and Cheese Quesadilla (Food Network Kitchens) Ham, Apple and Cheese Quesadilla (Food Network Kitchens)
    eight 6-inch whole wheat tortillas and
    9 More
    eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing
    30 min, 10 ingredients
  • Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens) Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)
    basmati rice, green beans, trimmed, vegetable oil, sugar and
    8 More
    basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch
    30 min, 12 ingredients
  • Spiced Butternut Squash Stew with Couscous (Food Network Kitchens) Spiced Butternut Squash Stew with Couscous (Food Network Kitchens)
    extra-virgin olive oil, onion, chopped, garlic , smashed and
    17 More
    extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous
    1 hour , 20 ingredients
  • Nyte's Kitchen Bouquet Nyte's Kitchen Bouquet
    reduced-sodium beef broth, low-sodium worcestershire sauce and
    2 More
    reduced-sodium beef broth, low-sodium worcestershire sauce, parsley, instant coffee
    17 min, 4 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients
  • Chile-Chicken Posole (Food Network Kitchens) Chile-Chicken Posole (Food Network Kitchens)
    skinless, boneless chicken breasts, diced, dried thyme and
    10 More
    skinless, boneless chicken breasts, diced, dried thyme, kosher salt and freshly ground pepper, vegetable oil, white onion, diced, jalapeno pepper, chopped (remove seeds for less heat), garlic, minced, whole green chiles, drained, fresh cilantro, low-fat, low-sodium chicken broth, hominy, drained, sliced avocado and radishes and/or baked corn chips, for garnish (optional)
    30 min, 12 ingredients
  • Chicken and Quinoa Soup (Food Network Kitchens) Chicken and Quinoa Soup (Food Network Kitchens)
    extra-virgin olive oil, onion, sliced and
    9 More
    extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream
    35 min, 11 ingredients
  • Hot Artichoke-Spinach Dip (Food Network Kitchens) Hot Artichoke-Spinach Dip (Food Network Kitchens)
    kosher salt, baby spinach, fresh basil and
    12 More
    kosher salt, baby spinach, fresh basil, canned cannellini beans, drained and rinsed, neufchatel cream cheese, garlic , smashed, low-sodium chicken broth, artichoke hearts, drained, squeezed dry and finely chopped, grated parmesan cheese, shredded low-fat mozzarella cheese, cayenne pepper, worcestershire sauce, freshly ground black pepper, baked chips , for serving
    45 min, 15 ingredients
  • Ham, Swiss and Apple Wraps (Food Network Kitchens) Ham, Swiss and Apple Wraps (Food Network Kitchens)
    red onion, thinly sliced, low-fat plain yogurt and
    10 More
    red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved
    20 min, 12 ingredients
  • Creamy Green Beans and Mushrooms (Food Network Kitchens) Creamy Green Beans and Mushrooms (Food Network Kitchens)
    shallots, thinly sliced, olive oil and
    11 More
    shallots, thinly sliced, olive oil, kosher salt and freshly ground black pepper, dry bread crumbs, low-fat (1 percent ) milk, fresh thyme, dried bay leaves, whole black peppercorns, green beans, trimmed and halved, white mushrooms, quartered , 2 cups, low-sodium chicken broth, flour, freshly grated nutmeg
    1 hour 20 min, 14 ingredients
  • Pot Roast with Roasted Vegetables (Food Network Kitchens) Pot Roast with Roasted Vegetables (Food Network Kitchens)
    beef chuck roast and
    21 More
    beef chuck roast, kosher salt and freshly ground black pepper, all-purpose flour, vegetable oil, onion, sliced, carrots, peeled, thinly sliced, ribs celery, thinly sliced, garlic, crushed, chopped tomatoes , in juice, red wine, beef broth, homemade, or low-sodium, low-fat, fresh thyme, or 1 tsp dried, bay leaves, coarsely chopped fresh flat-leaf parsley (optional), red wine vinegar, carrots, peeled, cut into thirds, turnips, peeled and cut into six wedges, red onions, peeled , cut into six wedges, parsnips, peeled, cut into thirds, olive oil, chopped fresh thyme leaves, kosher salt and freshly ground black pepper
    3 hour , 22 ingredients
  • Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens) Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
    extra-firm tofu, onion, sliced 1/4 inch thick and
    10 More
    extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens) Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens)
    fresh broccoli florets, grated gruyere cheese and
    11 More
    fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard
    50 min, 14 ingredients
  • Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens) Sauteed Chicken Breasts with Fresh Herbs and Ginger: Low Carb (Food Network Kitchens)
    vegetable oil , like soy or peanut and
    7 More
    vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn
    25 min, 8 ingredients




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