226156 kim tex mex egg cups south beach diet friendly Recipes

roasted potatoes (i used small tricolor potatoes)(click here for the recipe, quartered the potato and omit the rosemary), tex-mex cheese (combination of jalapeno jack, cheddar, and mozzarella cheese), olive oil, sea salt, fresh ground black pepper, scallions, chopped, pico de gallo-mexican salsa, tomatoes, diced, white onion, diced, serrano chilies, finely chopped, avocado, pitted and cubed, a small bunch of cilantro, chopped, a lime, juiced or to taste, sea salt to taste

egg, splenda sugar substitute, cinnamon (i use more ), plain fat-free yogurt, baking powder, ground flax seeds

eggs, tomato, thickly sliced, fresh baby spinach, ham, salt and pepper, white vinegar

egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped

eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro

original corn chips, crushed, egg, beaten, water, lipton onion soup mix, lean ground beef, chopped green chilies, drained, monterey jack cheese, grated, tomato sauce, bell pepper, chopped 1/4-inch

egg yolks, lemon juice, dijon mustard, coarse salt, canola oil, canola oil, extra virgin olive oil, water, lemon juice, salt, chopped canned chipotle chile

eggs, salsa, olive oil, onion, diced (about 1/3 cup), jalapeno, seeded and minced, corn tortillas, in 1/2-inch pieces, grated cheese (cheddar or monterrey jack), salt and pepper, to taste, salsa (optional, to garnish ), pico de gallo (optional, to garnish ), cheese (optional, to garnish ), sour cream (optional, to garnish ), avocado (optional, to garnish ), cilantro (optional, to garnish ), scallion (optional, to garnish ), tortilla (optional, for serving), beans (optional, for serving)

eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper

eggs, cream, potato, boiled and sliced, spring onion, finely chopped, button mushrooms, sliced and fried in butter, gorgonzola, salt and pepper, to taste, butter, for greasing

eggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped

egg beater, broccoli, frozen, zucchini, low fat cottage cheese, low fat mozzarella

eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

onion, chopped, oil, fresh chorizo sausage, southern style hash browns, thawed, eggs, milk, salt, pepper, margarine or 1/4 cup butter, cheddar cheese, shredded, salsa

eggs, cottage cheese, all-purpose flour, shredded monterey jack cheese, baking powder, butter, melted and cooled, salt, diced green chilies, drained (mild )

eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese