225481 kim tex egg cups diet friendly Recipes
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eggs, salsa, olive oil, onion, diced (about 1/3 cup) and13 Moreeggs, salsa, olive oil, onion, diced (about 1/3 cup), jalapeno, seeded and minced, corn tortillas, in 1/2-inch pieces, grated cheese (cheddar or monterrey jack), salt and pepper, to taste, salsa (optional, to garnish ), pico de gallo (optional, to garnish ), cheese (optional, to garnish ), sour cream (optional, to garnish ), avocado (optional, to garnish ), cilantro (optional, to garnish ), scallion (optional, to garnish ), tortilla (optional, for serving), beans (optional, for serving)15 min, 17 ingredients
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flour tortillas, eggs, half-and-half and6 Moreflour tortillas, eggs, half-and-half, monterey jack cheese or 1/2 cup monterey jack pepper cheese, shredded, green onion, sliced thin, diced green chili peppers (canned or fresh jalapeno), salt and pepper, to taste, salsa, chopped cilantro, for garnish20 min, 9 ingredients
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al fresco country style breakfast chicken sausage, sliced... and6 Moreal fresco country style breakfast chicken sausage, sliced into 1/2 pieces, sheets phyllo dough (13x18 ), cut into 6-inch squares, fresh scallions (tops and bulb), chopped, frozen chopped spinach , defrosted and squeezed dry, eggs, shredded low-sodium cheddar cheese, butter-flavored cooking spray7 ingredients
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Egg Foo Yong
eggs and13 Moreeggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch45 min, 14 ingredients -
Tex-Mex Souffle
eggs, cottage cheese, all-purpose flour and5 Moreeggs, cottage cheese, all-purpose flour, shredded monterey jack cheese, baking powder, butter, melted and cooled, salt, diced green chilies, drained (mild )55 min, 8 ingredients -
Tex-Mex Omelet
eggs, low-fat milk, salt, black pepper, unsalted butter and8 Moreeggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese30 min, 13 ingredients
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