27787 kim cups south Recipes

  • South African Seed Bread
    granulated sugar, warm water, divided and
    14 More
    granulated sugar, warm water, divided, dry yeast (1 package), molasses, vegetable oil, whole wheat flour, rolled oats, rye flour, wheat bran, wheat germ, sunflower seeds, sesame seeds, poppy seed, linseeds, crushed, ground or 1/4 cup seeds, mixed, kosher salt, seeds , any combination for topping
    1 hour 18 min, 16 ingredients
  • South of the Border Potato Soup
    butter, onions , finely chipped, all-purpose flour and
    11 More
    butter, onions , finely chipped, all-purpose flour, chicken broth, potatoes, peeled and diced into small cubes, saffron (optional), pepper (to taste), salt, milk, frozen peas or 1/2 cup canned peas, eggs, cream cheese, softened, avocado, diced into small cubes, chopped cilantro, for garnish
    50 min, 14 ingredients
  • South African Samp and Beans (Umngqusho)
    samp (cracked hominy) and
    8 More
    samp (cracked hominy), black-eyed peas (cowpea) or 3 cups sugar beans or 3 cups pinto beans, onion, potatoes, tomato, canola oil, salt , to taste, vegetable bouillon cube, curry powder
    3 hour 15 min, 9 ingredients
  • South of the Border Egg Casserole
    eggs (1/4 cup. egg beaters egg), egg and
    6 More
    eggs (1/4 cup. egg beaters egg), egg, green chilies (chopped ), monterey jack cheese (low fat ), low fat cottage cheese, flour, baking powder, butter (or parkay)
    1 hour , 8 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • Kalya E Khaas (Traditional South African Chicken Curry)
    chicken pieces, yogurt, tomato, chopped and
    18 More
    chicken pieces, yogurt, tomato, chopped, cinnamon sticks or 1/2 tsp ground, cardamom pods, slightly crushed or 1 tsp ground cardamom, whole black peppercorns, cumin seeds or 1/4 tsp ground cumin, whole green chilies, saffron (optional), turmeric, cayenne pepper or 1 tsp paprika, fresh ginger, grated, garlic, grated, salt, onions, finely sliced, clarified butter (original is 1/4 cup) or 1 -4 tbsp butter (original is 1/4 cup), canola oil (original is 1/4 cup) or 1 -4 tbsp olive oil (original is 1/4 cup), prune , added the last 15 minutes of cooking (optional), fresh cilantro, to garnish, fresh mint, to garnish
    45 min, 21 ingredients
  • Impossible South Western Chicken Pie
    cut-up cooked chicken, frozen corn , medley mix and
    6 More
    cut-up cooked chicken, frozen corn , medley mix, taco seasoning mix, chopped green chilies (drained ), shredded cheddar cheese or 1 cup monterey jack cheese, milk, biscuit mix, eggs
    35 min, 8 ingredients
  • South African Vegetable Curry South African Vegetable Curry
    peeled carrot, green beans, rinsed with ends trimmed and
    13 More
    peeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt
    30 min, 15 ingredients
  • South Carolina Cobbler South Carolina Cobbler
    fresh peaches or 4 cups frozen peaches, thawed, sliced & ... and
    9 More
    fresh peaches or 4 cups frozen peaches, thawed, sliced & peeled, sugar, divided, almond extract, cinnamon, butter, melted, all-purpose flour, baking powder, salt, milk, vanilla ice cream (optional)
    50 min, 10 ingredients
  • South Beach Turkey Sausage and Pear Stuffing South Beach Turkey Sausage and Pear Stuffing
    extra virgin olive oil and
    11 More
    extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper
    1 hour 5 min, 12 ingredients
  • Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip
    cream cheese, drained & softened, korean kim chee and
    2 More
    cream cheese, drained & softened, korean kim chee, chinese chili-garlic sauce, lu brand digestive biscuit
    15 min, 4 ingredients
  • Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice
    spam, flour , for dredging, eggs mixed with 1/2 cup water and
    4 More
    spam, flour , for dredging, eggs mixed with 1/2 cup water, panko bread crumbs, butter, for frying, kim chee fried rice , recipe follows, truffleyaki sauce , recipe follows
    45 min, 7 ingredients
  • Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse) Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
    soy sauce, chopped garlic, sesame oil, sugar and
    10 More
    soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave
    25 min, 14 ingredients
  • Pork Loin Chop Marinade, Old South African Pork Loin Chop Marinade, Old South African
    dried apricot , loosely thrown in, not pressed into the c... and
    8 More
    dried apricot , loosely thrown in, not pressed into the cup, onions or 4 small , sliced into thin rings, vinegar , which can be 1 cup wine and 1 cup apple cider, well-bruised lemon leaves or 6 slices lemon peel, fresh mild curry powder, sugar, salt, turmeric, spices , such as cardamom, cumin, anise and peppercorns or 1 tbsp genuine fresh masala
    35 min, 9 ingredients
  • Deep South Crisco Cake Deep South Crisco Cake
    sugar, crisco (or 1/2 cup crisco and 1/2 cup butter ) and
    4 More
    sugar, crisco (or 1/2 cup crisco and 1/2 cup butter ), eggs, all-purpose flour, vanilla, lemon flavoring
    1 hour 20 min, 6 ingredients
  • Western Egg White Omelet From South Beach Phase I Western Egg White Omelet From South Beach Phase I
    chopped green pepper, chopped scallions and
    3 More
    chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese
    5 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Quiche to Go (Adapted from South Beach Diet) Quiche to Go (Adapted from South Beach Diet)
    frozen chopped spinach, eggs, shredded cheese and
    5 More
    frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)
    40 min, 8 ingredients




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