27881 kim cups diet Recipes

  • Diet Coke Cake
    cake mix any flavor, diet soda, any flavor
    2 ingredients
  • Cup A Rice
    lipton cup a soup cream of chicken soup, flavor and
    2 More
    lipton cup a soup cream of chicken soup, flavor, cooked rice, shredded chicken breasts or 1 cup canned chicken
    6 min, 3 ingredients
  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Four-Veggie Pizza(Flat Belly Diet Recipe)
    boboli whole wheat pizza crust , we used boboli (12-inch ... and
    10 More
    boboli whole wheat pizza crust , we used boboli (12-inch diameter), sun-dried tomato pesto (mufa), zucchini, sliced (1 cup), orange bell peppers (about 1 cup) or 1 yellow bell pepper, cut into thin strips (about 1 cup), cremini mushrooms or 1 cup fresh button mushrooms, sliced, red onion, thinly sliced (1/2 cup), olive oil, mozzarella cheese, thinly sliced, parmesan cheese, grated, grape tomatoes or 3/4 cup cherry tomatoes, quartered, fresh basil leaf, thinly sliced
    35 min, 11 ingredients
  • 17 Day Diet : Turkey Eggplant Parmesan
    eggplant, stemmed and sliced into 1/2-inch-thick rounds and
    6 More
    eggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese
    45 min, 8 ingredients
  • Diet Root Beer Float Diet Root Beer Float
    fat-free milk, diet root beer and
    3 More
    fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract
    5 ingredients
  • Mackie's Apple Dumplings Mackie's Apple Dumplings
    refrigerated crescent dinner rolls , reduced fat ok and
    5 More
    refrigerated crescent dinner rolls , reduced fat ok, apples, peeled and cut into 8 sections each, melted butter , i use a little less, sugar (splenda works great ), cinnamon, diet sprite or 1 cup diet mountain dew soda
    1 hour , 6 ingredients
  • Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip Cream Cheese, Chinese Garlic-Hot Sauce, & Kim Chee Dip
    cream cheese, drained & softened, korean kim chee and
    2 More
    cream cheese, drained & softened, korean kim chee, chinese chili-garlic sauce, lu brand digestive biscuit
    15 min, 4 ingredients
  • Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice Sam's Spam Schnitzel with Truffleyaki Sauce over Kim Chee Fried Rice
    spam, flour , for dredging, eggs mixed with 1/2 cup water and
    4 More
    spam, flour , for dredging, eggs mixed with 1/2 cup water, panko bread crumbs, butter, for frying, kim chee fried rice , recipe follows, truffleyaki sauce , recipe follows
    45 min, 7 ingredients
  • Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse) Warm Watercress Salad with Stir-Fried Beef and Kid-Friendly Kim Chee (Emeril Lagasse)
    soy sauce, chopped garlic, sesame oil, sugar and
    10 More
    soy sauce, chopped garlic, sesame oil, sugar, minced gingerroot, freshly ground black pepper, flank steak, sliced into 1/8-inch thick , 2-inch-long slivers, vegetable oil, green onions, cut into 2-inch pieces, green and white parts, shiitake mushrooms, stems removed and thinly sliced, mung bean sprouts, fresh watercress, rinsed and patted dry, kim chee , recipe follows, chopped fresh cilantro leave
    25 min, 14 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • Frozen Berry Meringue, Adapted for Diabetic Diet Frozen Berry Meringue, Adapted for Diabetic Diet
    plain graham cracker squares (2 1/2-inch squares) and
    12 More
    plain graham cracker squares (2 1/2-inch squares), graham cracker crumbs (optional), sugar (optional), butter (optional) or 1/4 cup margarine, melted (optional), pecans, finely chopped (optional), sliced fresh berries (strawberries) or 2 cups drained frozen berries (strawberries), splenda artificial sweetener (1cup sugar instead of both the splenda ingredients), splenda brown sugar blend, egg whites, lemon juice, vanilla, salt, cool whip lite (1/2 cup whipping cream)
    15 min, 13 ingredients
  • Hunza Diet Bread Hunza Diet Bread
    water and
    18 More
    water, three & 1 half ) to 4 lb of natural buckwheat or millet flour., you must only use buckwheat or millet flour to make this bread., one half) cups of canola oil, one half) cups of natural unrefined sugar, honey, molasses, powdered soya milk (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), add in any two below or if using as a meal replacement use all of them., dried chopped apricots, light raisins, chopped walnuts, sliced almonds, sliced dates
    3 hour , 19 ingredients
  • Better Than Sex - Diet Coke Cake Better Than Sex - Diet Coke Cake
    food cake mix, diet coke or diet pepsi, egg white and
    4 More
    food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip
    35 min, 7 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Quiche to Go (Adapted from South Beach Diet) Quiche to Go (Adapted from South Beach Diet)
    frozen chopped spinach, eggs, shredded cheese and
    5 More
    frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)
    40 min, 8 ingredients
  • Low Carb Creamy Jell-O Low Carb Creamy Jell-O
    sugar-free jello and
    5 More
    sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up
    20 min, 6 ingredients
  • Chicken and Salad Pizza(Flat Belly Diet Recipe) Chicken and Salad Pizza(Flat Belly Diet Recipe)
    extra virgin olive oil, divided (mufa), red wine vinegar and
    12 More
    extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed
    15 min, 14 ingredients




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