52 kidney bean tuna Recipes

olive oil, onion, chopped finely, mushrooms, sliced, hot chili powder (to taste), cumin, dried herbs, chopped tomatoes, tuna in water, drained, kidney beans, drained, sweetcorn, drained, salt & freshly ground black pepper

self rising flour, eggs, beaten, milk, salt, vegetable oil, dried cilantro, pam cooking spray, tuna, drained, carrots, shredded, mushroom stems and pieces, drained, kidney beans, drained, white vinegar, water, sugar (or splenda ), avocado, peeled, sliced, lemon juice, sour cream (optional)

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

head of radicchio, cored , leaves coarsely torn, parsley vinaigrette, divided, plus more for drizzling, kosher salt and freshly ground black pepper, cannellini (white kidney) beans, rinsed, drained, celery stalks, peeled , sliced thinly on an extreme diagonal, drained olive oil-packed tuna in a jar or good-quality canned tuna, broken into large pieces, flat-leaf parsley sprigs (for garnish )

light olive oil or 3 tbsp canola oil, red wine vinegar, garlic, minced, salt, fresh basil, minced, black pepper, white kidney beans or 1 (20 oz) can great northern beans, albacore tuna in water, drained and flaked, scallions, sliced, red sweet bell peppers or 1/4 cup yellow sweet bell peppers or 1/4 cup orange sweet bell pepper, chopped, leaves bibb lettuce (optional)

pasta (macaroni or rotini), frozen cut green beans, red kidney beans (canned, drained ), tuna (water packed, drained), cucumber, chopped, olive oil, red wine vinegar, dry mustard, crumbled feta cheese, black olives

red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper

olive oil, balsamic vinegar, dijon mustard, dried dill weed (optional), crushed garlic, white sugar, salt, halved cherry tomatoes, white kidney beans (cannellini), rinsed and drained, white tuna, drained, cooked quinoa (optional), chopped fresh basil, chopped onion, grated parmesan cheese , or to taste (optional)

extra-virgin olive oil, onion, chopped, garlic clove, minced, white kidney beans (cannellini), dried sage, tuna in olive oil, drained, freshly ground white pepper

seashell pasta, yellow squash, chopped, zucchini, chopped, chopped banana squash, kidney beans, drained and rinsed, canned corn, tuna, drained, italian-style salad dressing

white tuna, drained, kidney beans, rinsed and drained, corn, drained, shredded cheddar cheese, bottled ranch dressing, chopped green onion, fresh tomatoes

cannellini beans (white kidney beans), tuna , water packed, drained, tomatoes, diced, red onion, minced, basil, fresh, chopped (or mint leaves), olive oil, red wine vinegar, lemon juice, sugar, garlic, minced, dijon mustard, salt, black pepper

kidney beans, red onion, chopped, tuna (i use the packets of albacore), oil, chopped parsley, garlic, minced, wine vinegar, salt , to taste, pepper , to taste

olive oil, onion, chopped, chili powder, red fresh chili pepper, finely chopped, chopped tomatoes, tuna in vegetable oil, red kidney beans, drained, flour tortillas, sharp cheddar cheese, grated, fresh ground black pepper

drained chickpea or white kidney beans, albacore tuna in water (6 oz) drained, tomato chopped or 20 cherry tomatoes halved, scallions, chopped, sundried tomatoes slivered to taste (optional), capers drained (optional), red wine vinegar, extra virgin olive oil, salt & pepper to taste, parmesan cheese sprinkled on top, cook pasta (spagetti, elbow, or whatever 1 you prefer)(an 8 oz to 12 oz box), drain and mix in with salad .

red wine vinegar, garlic cloves, minced, dijon mustard, sugar, salt, pepper, olive oil, white kidney or cannellini beans, rinsed and drained, light water-packed tuna, drained and flaked, sliced ripe olives, chopped red onion

onion, finely chopped, green onion, finely chopped, chopped fresh thyme, allspice, jalapenos, finely chopped, essence , recipe follows, tuna steaks, olive oil, minced garlic, dried red kidney beans , soaked overnight and drained, fresh cilantro, chicken stock, fresh herb salad (chervil sprigs, basil leaves, tarragon leaves, parsley), fried rice cakes, chives, chopped chives, brunoise yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme