50 kidney bean salad eggs Recipes
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plain low-fat yogurt, mayonnaise, dijon mustard and12 Moreplain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped15 ingredients
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fresh spinach leaves , torn into bite size pieces if need... and8 Morefresh spinach leaves , torn into bite size pieces if needed, radish, sliced thin, chives, sliced thin, celery, sliced thin, grape tomatoes or 1/2 cup cherry tomatoes, kidney beans, drained and rinsed, hard-boiled egg, sliced, toasted sesame seeds, paul newman s low-fat sesame ginger salad dressing (or more to taste)15 min, 9 ingredients
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batch cornbread, cut into 1-inch cubes , recipe follows and16 Morebatch cornbread, cut into 1-inch cubes , recipe follows, red kidney beans, rinsed and drained, niblet corn, drained, vidalia onion, finely chopped, green bell pepper, finely chopped, tomatoes, chopped, grated sharp cheddar, ranch dressing, chopped fresh parsley leaves, for garnish, vegetable oil, plus 1/4 cup for greasing pan, self-rising cornmeal, self-rising flour, cream-style corn, eggs, sour cream, grated sharp cheddar , optional, cayenne pepper , optional10 min, 17 ingredients
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ripe avocados, nonfat buttermilk, extra-virgin olive oil and15 Moreripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg40 min, 18 ingredients
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Cobb Salad Supremeromaine lettuce , ripped into pieces, tomato, sliced and6 Moreromaine lettuce , ripped into pieces, tomato, sliced, cucumber, sliced, chopped hard-boiled egg, imitation bacon bits, red kidney beans, drained and rinsed, plain chunk-style chicken, fat-free blue cheese dressing15 min, 8 ingredients
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Quick Pantry Saladcooked elbow macaroni, kidney beans, rinsed and drained and15 Morecooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper20 min, 17 ingredients
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Turkey Tamale Piesalad oil, ground lean turkey, sliced green onions and9 Moresalad oil, ground lean turkey, sliced green onions, chili powder, ground cumin, spaghetti sauce, black beans or kidney beans, rinsed and drained, egg, milk, diced green chilies, cornbread mix, shredded reduced-fat jack cheese (optional)12 ingredients
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Layered Italian Chicken Saladhead iceberg lettuce , torn, red onion, chopped and9 Morehead iceberg lettuce , torn, red onion, chopped, roasted sweet red peppers, sliced, hard-cooked eggs, sliced, white kidney or cannellini beans, rinsed and drained, sliced ripe olives, drained, cubed cooked chicken breast, halved grape tomatoes, shredded italian cheese blend, pine nuts, toasted, italian salad dressing of your choice30 min, 11 ingredients
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