10893 kid simple chickpea snack Recipes

cucumber, seeded and diced, green bell pepper, diced, ripe plum tomatoes, seeded and diced, chopped bermuda onion, chickpeas, rinsed and drained, olive oil, lemon juice, pepper, salt, white vinegar

black beans, rinsed and drained well if canned, chickpeas, rinsed and drained well if canned, garlic clove, minced, ground cumin, tahini (sesame seed paste), fresh lemon juice, olive oil

red onions, peeled, garlic clove, peeled, birds eye chiles (seeded , not seeded according to taste) or 1 thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste), gingerroot, peeled and cut into chunks, canola oil, red pepper flakes, ground ginger, ground coriander, ground cumin, ground turmeric, cardamom pods, light crushed or 1/2 tsp ground cardamom, sweet potatoes , cut into 1/2 to 1 inch pieces (about 3 medium), light coconut milk, tamarind paste, vegetable broth (hot ), chickpeas, canned (about 4 15 1/2 oz cans), cilantro leaves, cooked white rice (optional)

oil, onion, sliced, garlic cloves, crushed, ground cumin, ground coriander, sweet paprika, chopped tomatoes (13 oz), tomato puree, chickpeas, cooked (i used canned, drained), fresh parsley, chopped, salt and pepper

diced tomatoes, sherry wine vinegar, saffron thread, boneless skinless chicken breast halves (about 1-1/2 lb. total ), kosher salt & freshly ground black pepper, all-purpose flour, extra virgin olive oil, chorizo sausage, cut into 1/2-inch dice, garlic cloves, smashed, chickpeas, rinsed and drained, dried thyme

garlic, chickpeas, tahini paste (sesame paste), extra virgin olive oil, lemons , juice of (start with 3tbsp first, if you like it a little more tart, add another spoon), soya sauce, salt, ground cumin, ground coriander, cayenne pepper (or less to suit taste buds), water

olive oil, garlic cloves, crushed, kosher salt, crushed red pepper flakes, chickpeas, drained (garbanzo beans), reduced-sodium fat-free chicken broth, uncooked medium pasta shells (about 6 oz), halved grape tomatoes, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

cauliflower florets (about 1 lb), green olives, pitted and halved, garlic cloves, coarsely chopped, chickpeas, rinsed and drained, olive oil, crushed red pepper flakes, salt, flat leaf parsley

zucchini, halved, olive oil, onion, chopped, garlic cloves, crushed, mushrooms, sliced, coriander, ground cumin, chickpeas, drained and rinsed, lemon , juice of, fresh parsley, chopped, sea salt, ground black pepper

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

olive oil, onion, roughly chopped, garlic cloves, crushed, ground coriander, ground cumin, chili powder, sweet potatoes, peeled and diced, carrots, peeled and sliced, chicken stock or 6 cups vegetable stock, chickpeas, lemon , juice of

dried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)

olive oil flavored cooking spray, yellow onion, finely chopped, ground cumin, ground coriander, cayenne, diced tomatoes, water, evaporated cane juice sugar, tamarind paste, red pepper flakes , to taste, chickpeas, drained, pre-washed baby spinach (about 6 cups), sea salt, pepper , to taste

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

safflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)

spaghetti, salt, extra virgin olive oil, crushed red pepper flakes , to taste, garlic cloves, minced, garbanzo beans or 1 (14 oz) can chickpeas, drained, dried thyme, salt & freshly ground black pepper, to taste, water , starchy from the cooking pasta, unsalted chicken stock or 1/2 cup dry white wine, crushed tomatoes, flat leaf parsley, chopped, freshly grated parmigiano-reggiano cheese , as garnish and to pass at table

olive oil, onions, finely chopped, curry powder, ground cumin, garlic cloves, minced, salt, water, chickpeas, drained, potatoes, peeled and cut into 1/2-inch cubes, tomato paste, water or 3 cups vegetable broth

water, bulgur, salt, chickpeas, rinsed, drained, plum tomato, diced, garlic clove, minced, feta cheese, crumbled, green onion, chopped, fresh mint, chopped, fresh italian parsley, chopped, lemon juice, olive oil, lemon peel, grated