230 kickin takin names Recipes

slaw, broccoli slaw, yellow and red bell pepper, chopped, dressing, mayonnaise, garlic, mashed, juice of 1/2 lime, sweet pickle juice, freshly ground black pepper, sea salt

cooked chicken (you can use left over as long as it s not heavily seasoned or spiced, or, just grill, bake, boil or braise your own!) cut into bite sized pieces, bacon , fried crisp and crumbled, reserve 4tsp of grease, onion, diced, bell peppers, diced, fresh mushrooms, sliced, chicken stock, chipotles in adobo sauce , peppers diced, smoked paprika, fresh baby spinach (roughly chopped, if desired..i didn tsp, half and half, kosher or sea salt and fresh ground black pepper, fried onions (i used garlic/pepper), shredded white cheese....monterey jack swiss or havarti

flour tortillas (6 inch), tub (1/2 of 8-oz tub ) philadelphia spicy jalapeno cream cheese spread, lettuce leaves, oscar mayer deli fresh smoked turkey breast, oscar mayer bacon, cooked, drained, avocado, sliced, red pepper, sliced into thin strips

fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese

crispix, wheat chex, cheddar-flavored snack crackers, pretzel sticks, almonds, mixed nuts, pistachios, butter-flavored popcorn oil, ranch salad dressing mix, dill weed, garlic powder, cayenne pepper

tomatoes, coarsely chopped, tomato paste, water, roasted sweet red peppers, dried oregano, honey, dried minced garlic, paprika, salt, crushed red pepper flakes, tubes (13.8 oz each) refrigerated pizza crust, shredded part-skim mozzarella cheese, divided, shredded romano cheese, divided, sliced pepperoni, pineapple tidbits, drained

rolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)

slabs baby back ribs (i don tsp get specific weight because this marinade can be used on as many as you cook, this amount wi), paprika, cumin, chili powder, dried oregano, fresh ground black pepper, kosher salt, garlic powder, onion powder, dark beer, bay leaves, cider vinegar, barbecue sauce (use your favorite ,there are way too many favorites to name just 1, so just use your favorite sauce), bourbon

pure canola oil, onions, thinly sliced, extra lean ground chicken, garlic cloves, minced, minced gingerroot, no name curry powder, no name ground cumin, peas, drained, chopped fresh coriander

mild sausage, neufchatel cheese or cream cheese block, fresh jalepeno peppers, parmesan cheese to taste

all-purpose flour, butter, softened, salt to taste, you don tsp need much because of all the cheese, ground red pepper , to taste, shredded swiss cheese, egg, slightly beaten

grated cheddar cheese (sharp for me), fire roasted red peppers, drained and chopped, chipotle peppers in adobo, minced, green onions. white part only chopped, mayonnaise, white vinegar, sugar, smoky paprika, salt, white pepper

roasted garlic, red potatoes-peeled and sliced, salt, butter, sharp cheddar cheese-shredded, white onion- sliced, olive oil and 2 tbsp butter, hot green chilis

light mayonnaise, adobo sauce, garlic clove, minced, water, salt

ground round beef, salsa, quick cook oatmeal, shredded carrots, chopped sliced mushrooms

sweet red peppers, coarsely chopped, jalapeno peppers, stemmed and seeded, garlic cloves, peeled, red wine vinegar, balsamic vinegar, bottled lemon juice, powdered fruit pectin, sugar

milk chocolate chips, coconut rum, heavy whipping cream, ground cinnamon, ground ancho chili pepper, ice cream or assorted fruit

warm water, instant yeast, sugar, flour, oil, salt, tomato sauce (i use no-name mushroom flavor, use whatever you like), pre-shredded mozzarella cheese (use low fat if you prefer ), parmesan cheese (the powdery kraft type)