74 kent bengal Recipes

roasted peanuts, roasted channa dal (bengal gram, roasted split chickpeas), potatoes, boiled and mashed, sized onions, chopped, green chilies, chopped, breadcrumbs, lemon juice, chopped spinach leaves, chopped coriander leaves, oil (for frying ), salt

green beans, finely chopped, salt, oil, bengal gram dal (yellow split peas, chana dal), coriander seeds, dried red chilies, asafetida powder, grated fresh coconut or 5 1/2 tbsp dried flaked coconut, tamarind pulp, salt, oil, brown mustard seeds, bengal gram dal (washed urad dal), dried red chili, garlic cloves, minced, cumin seed, curry leaves

olive oil, brown onion, finely chopped, pumpkin , kent, peeled coarsely chopped, chicken stock , made by using stock cubes (4cups), light coconut milk (125ml), fish sauce, lemon juice, sweet chili sauce, brown sugar, snow pea sprouts, trimmed, to serve, thai basil, to serve

potatoes, peeled, sweet potato, peeled, pumpkin , peeled deseeded, recipes uses kent, olive oil, salt and pepper, bread, roughly chopped, pine nuts, toasted, grated parmesan cheese, flat leaf parsley, garlic clove, crushed, butter, melted

split bengal gram (chana dal), skinned split black lentils (urad dal), split yellow lentils (moong dal), rice, salt to taste, dried red chile peppers , or to taste, water , as needed, cumin seeds, cooking oil

cooking oil, split bengal gram (chana dal), dried red chile peppers, garlic, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

vegetable oil, split bengal gram (chana dal), skinned split black lentils (urad dal), sesame seeds, dried red chile peppers , or to taste, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

potatoes, cooking oil, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, dried red chile peppers, broken into pieces, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, ground turmeric, ground red pepper, minced fresh ginger root, salt to taste, fresh lime juice , or to taste, chopped fresh cilantro

cooking oil, dried red chile peppers, broken into pieces, cashews, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, water, tomato, finely chopped, minced fresh ginger root, salt to taste, semolina (sooji rava), fresh lime juice , or to taste, ghee (clarified butter)

split bengal gram (chana dal), water as needed, green chile peppers, salt to taste, cooking oil, skinned split black lentils (urad dal), mustard seeds, cumin seeds, dried red chile peppers, broken into pieces, fresh curry leaves, asafoetida powder, chopped onion, chopped fresh cilantro, cayenne pepper

olive oil, ground sirloin, tomato juice, tomato sauce, water, instant minced onion, chili powder, celery flakes, salt, oregano leaves, garlic powder, ground cumin, powdered mustard, curry powder, garlic salt, ground red pepper, green chilies (mild), drained/chopped, chopped, canned hot jalapeno peppers (opt)

pumpkin (not butternut, but a hard skinned variety like queensland blue or kent), dashi (i use instant made according to the directions on my current packet), mirin, salt, soy sauce

whole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence

pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk

pumpkin (kent or jap whole recommended), brown rice, olive oil, brown onions (medium chopped ), lamb mince, harissa, cumin (ground ), cinnamon (ground ), chili flakes (dried ), chicken stock (salt reduced), chickpeas (drained and rinsed ), lentils (drained and rinsed ), coriander leaves (chopped ), pistachio nuts (kernels specified chopped), yoghurt (greek style to serve)

pumpkin (kent or jap is best), plain flour, grated parmesan cheese, fresh ground black pepper

yellow onions, garlic, lean ground beef, beef broth, tomato sauce, rotel diced tomatoes with mild green chilies, spicy hot v8, chili powder, paprika, cumin, corn tortillas, water

calabash gourd, peeled and cut into cubes, split bengal gram (chana dal), ground turmeric, water, cooking oil, dried red chile peppers, broken into pieces, cumin seeds, minced fresh ginger root, minced garlic, ground red pepper, salt to taste, white sugar