5500 kenny brain spread Recipes
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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Kenny's Chicken Pastachicken, yellow bell pepper, red bell pepper and7 Morechicken, yellow bell pepper, red bell pepper, orange bell pepper, onion, spinach, fire roasted peppers, organic whole wheat penne, olive oil, salt35 min, 10 ingredients
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Kennys Salsafresh tomatoes-chopped, chopped garlic or shallots and13 Morefresh tomatoes-chopped, chopped garlic or shallots, onion-chopped, minced peppers-cubanel or sweet ( we used cubanel because it s what we have in the, garden that s ready .), cumin, cilantro (dry ), vinegar to start-more or less to taste, a few squirts of lime juice, kosher salt, hot sauce or 1-2 hot peppers ( take out the seeds if you don tsp want so much fire), stuff, add scallions to taste, you can use minced celery instead of green peppers -it adds crunch ., chill and enjoy15 ingredients
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Brain-Boosting Brothwater, carrots, coarsely chopped and16 Morewater, carrots, coarsely chopped, white onions, coarsely chopped, celery stalks, coarsely chopped, fennel, coarsely chopped, parsnip, coarsely chopped, garlic, chopped, fresh ginger, peeled and chopped, stems from 1/2 bunch fresh flat-leaf parsley, green onions, green and white parts, stalk fresh lemongrass , cut in half lengthwise, salt, black peppercorns, dried oregano, dried rosemary, bay leaf, ground turmeric18 ingredients
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Brain Cell Delightblueberry jello gelatin, cottage cheese, small curd and1 Moreblueberry jello gelatin, cottage cheese, small curd, blueberries in syrup10 min, 3 ingredients
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Brain Cramp Saladeggs, hard boiled, lettuce leaves, tuna, drained and12 Moreeggs, hard boiled, lettuce leaves, tuna, drained, green beans, trimmed,lightly cooked, ripe tomatoes, quartered, onion, chopped, black olives, pitted, citrus fruit oil , recipe follows, white wine vinegar, extra virgin olive oil, lemons , washed thoroughly,zest only, lime , washed thoroughly,zest only, orange , washed thoroughly,zest only, fresh rosemary, rinsed, peppercorns2 hour 12 min, 15 ingredients
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Brain Puffsmarshmallows, rice krispies, peanut butter and3 Moremarshmallows, rice krispies, peanut butter, chocolate candy bars, pineapple ring, cut into 12 triangles, graham crackers30 min, 6 ingredients
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Brain Candyalize red passion liqueur, malibu rum, orange juice and3 Morealize red passion liqueur, malibu rum, orange juice, pineapple juice, grenadine , 1 splash, ginger ale , 1 splash5 min, 6 ingredients
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Brain Freeze Banana Splitfrozen fruit punch concentrate and4 Morefrozen fruit punch concentrate, frozen pineapple concentrate, frozen grape juice concentrate, vanilla yogurt, bananas, peeled6 hour , 5 ingredients
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Brain Cookies with Blood Glaze (Emeril Lagasse)unsalted butter, softened, sugar, all-purpose flour and10 Moreunsalted butter, softened, sugar, all-purpose flour, baking soda, salt, eggs, very finely chopped walnuts , or pecans, vanilla extract, sugar, milk , as needed for thinning glaze39 min, 13 ingredients
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Brain Powering Barbeque Wingschicken wings (wingettes), oil (for frying ), flour, eggs and5 Morechicken wings (wingettes), oil (for frying ), flour, eggs, sugar, water, salt, pepper, garlic20 min, 9 ingredients
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