9640 kenda ups Recipes

ground beef, ground pork, onion, chopped fine, bread , torn up, egg, beaten, black pepper, freshly ground, barbecue sauce, garlic cloves, pressed (or very finely chopped ), onion, cut in half and sliced (so you end up with semi-circles of onion), barbecue sauce, brown sugar

collard greens, washed and cut into pieces do not cut up the stems, onion, chopped, vinegar, salt and pepper, hot peppers, chopped up, ham hocks (also you could use a ham bone,smoked bacon about 7 slices or any other smoked pork product), water

broccoli coleslaw mix, green onion tops, chopped (chives), dry roasted sunflower seeds, sliced almonds (toasted, see directions ), beef-flavor ramen noodles, uncooked and broken up (reserve flavor packets for dressing), sugar, oil, red wine vinegar, orange juice (optional)

pecans, broken up, golden raisin, eggs (you can use egg beaters for up to half - 3/4cup), skim milk, heavy cream, maple syrup, brown sugar, vanilla, salt

brown sugar or 1/2 cup splenda blend, reduced fat margarine, eggs, vanilla, flour, baking powder (up not level), baking soda (rounded up ), salt, rolled oats (not instant type ), chocolate chips, chopped dry roasted almonds or 1 cup nuts, of choice, raisins

sour cream, mayonnaise, firm tomatoes (chopped up ), cooked bacon, chopped up, toast , to suit your preference, triscuit crackers

butter, white sugar, brown sugar, baking soda, salt, vanilla, eggs, beaten (you can beat them with a fork), flour (do not sift), crushed corn flakes (just crush them with your hands), chocolate chips (you can use up to 2 cups choc. chips if desired)

tart apples, cut up into chunks,leave the peel on and cores left in,wash apples well (granny smith are good), fresh mint, chopped,lightly packed, water, white vinegar, sugar (1 cup for each cup juice, taste the juice before adding more , & if not minty enough add a few)

spaghetti noodles, broken up or 8 oz wide egg noodles, cottage cheese (you can use low-fat ), sour cream (or imo, you can use low-fat), butter, onion, finely chopped, parsley, finely chopped, garlic clove, finely minced, worcestershire sauce, tabasco sauce, salt, pepper, paprika, for garnish

broiler-fryer chicken, cut up (or 4 skinless , boneless chicken breasts), plain yogurt, lemon juice, vegetable oil, grated onions, honey, garlic, minced, fresh parsley, minced, salt

chicken breast , cut into 3 inch strips, egg, soda pop (seven up...sprite...or carbonated soda), rice flour, cornstarch, baking soda, salt, oil (for deep frying)

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

hokkien noodles, sesame oil, shredded ginger, shallots, chopped up, garlic cloves, chopped up, chinese broccoli (gai larn) or 250 g bok choy, chopped, oyster sauce, sweet chili sauce, chicken stock, eggs, bean sprouts, pork loin, sliced, decent sized prawns, shelled , leaving just tail, chili oil, lime wedge (to garnish )

bacon , pre-cut it into little pieces (freeze it for a few minutes for easier cutting), green pepper (chopped or sliced thin), onion (chopped or sliced thin), garlic cloves, minced (or if i run out-garlic powder equalling 3 cloves garlic), kidney beans, undrained, worcestershire sauce, salt (i like sea or kosher), polish sausage, sliced (you can put any kind you like or up to a lb- we like the skinless kielbasa), vinegar, sugar, cooked rice

butter, eggs, orange slice candy, cut up (3 cups), all-purpose flour, sugar, all-purpose flour, buttermilk, pitted dates, cut up, flaked coconut, chopped nuts (i use pecans), sugar , sifted, orange juice

frozen chopped spinach, not thawed, velveeta cheese , pasteurized prepared cheese product cut up, philadelphia cream cheese, cut up, ro*tel diced tomatoes and green chilies, drained

short-grain brown rice, cooked, broccoli, cut up into small chunks, cauliflower, cut up into small chunks, snow pea pods, cut into strips, carrot , cut into coins, red bell pepper , cut into strips, pico de gallo (homemade or good quality store bought ), thai peanut sauce, cilantro, finely minced, whole wheat flour tortillas (10-inch burrito size)

whole roasting chickens, cut up or 4 chicken breasts, halved, flour, butter, melted, orange juice, lemon juice, brown sugar, cornstarch, soya sauce, papayas, sliced