176 kelsey essentials Recipes

fresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt

essential oils (in any combination of the the oils listed in the introduction), everclear alcohol (190-proof grain alcohol available in liquor stores)

pomegranate seeds, white unbleached cane sugar, oil (such as avocado, sunflower, or vegetable ), drop essential oils , use your favorite-if you don tsp have any perhaps use a little vanilla (optional) or 1 -2 drop almond extract (optional)

unsalted butter, yellow onions, halved and thinly sliced lengthwise (about 6 medium), fresh thyme, kosher salt, plus more for seasoning, fresh ground black pepper , plus more as necessary, flour, dry white wine, beef stock or 4 cups low sodium beef broth, chicken stock or 2 cups low sodium chicken broth, cubed ciabatta, grated gruyere cheese

red ripe tomato, fresh jalapeno chilies, garlic cloves, unpeeled, salt, white onion, finely chopped, loosely packed chopped cilantro, cider vinegar (optional)

pastry shells, phyllo dough, puff-pastry dough, tortillas, wonton skins, breadcrumbs-homemade, grated parmigiano-reggiano, frozen vegetables, flavored butters, nuts and berries, poultry , uncooked--9 months, poultry cooked --4 to 6 months, steaks --6 to 12 months, chops--4 to 6 months, hamburger --3 to 4 months, ham, cooked --1 to 2 months, bacon --1 to 2 months, meat casseroles , cooked--3 months, lean fish--6 months, fatty fish --2 to 3 months, shellfish --3 to 6 months, vegetables --8 to 10 months, fruit pies , unbaked--8 months, fruit--6 months, butter --6 to 9 months, bread , cake and cookies--3 months, soups and stews--2 to 3 months, ice cream and sorbet--2 months

extra virgin olive oil, minced onion, garlic, peeled, minced, crushed tomatoes, tomato paste, dried oregano, sugar, salt, black pepper, ground

drops juniper essential oils, drops frankincense essential oils, drops myrrh essential oils, drops cedarwood essential oils, drops lemon essential oils (optional) or 15 drops orange essential oils, to add a sweet aroma (optional)

olive oil or 10 tsp grapeseed oil, drops sandalwood essential oils or 6 drops fragrance oil, drops cedarwood essential oils or 4 drops fragrance oil, drops bergamot essential oils or 4 drops fragrance oil

white basmati rice, washed and soaked as much as needed depending on quality, water, sea salt , to taste, unsalted butter, divided (butter is essential, oil or margarine is not to be subbed here), whole cardamom pods, crushed slightly to open a bit, turmeric powder (it s really for colour), scant 1/2 cup date molasses (dibis tamar in middle eastern shops), balkan yogurt, to serve

whole chicken , cleaned both inside and out, white onion, peeled but left whole, carrots, peeled, stalks celery , leaves included, fresh coriander , optional but essential for an authentic taste (cilantro), water, salt , to taste, fresh ground black pepper , to taste, tomatoes, halved, bean sprouts, roughly four handfuls, soy sauce, brown sugar, coconut milk, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, hard-boiled eggs, peeled and halved, for garnish, coriander sprig, for garnish

aloe vera gel, distilled water, witch hazel, drops essential oils or 10 drops fragrance oil, of your choice

drops peppermint essential oils, drops rosemary essential oils or 3 -4 drops apple cider vinegar

butter, garlic, minced, stewed tomatoes, diced and well drained, onion salt, basil, half-and-half, grated parmesan cheese, good quality cheese , is essential for a good flavor

olive oil, butter, onion, minced, balsamic vinegar, chicken bouillon granules, heavy cream, grated parmesan cheese

extra virgin olive oil, yellow onion, diced, sweet italian sausage, casings removed or 8 oz italian sausage, bulk, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, parmesan cheese, fresh grated, eggs , large, salt, black pepper, flour, eggs, salt, extra virgin olive oil, extra virgin olive oil, yellow onion, diced, garlic cloves, peeled and sliced, chopped fresh basil or 1 tbsp dried basil, diced tomatoes, salt, black pepper, fresh basil (to garnish )

part-skim ricotta cheese, eggs, kosher salt, plus more for seasoning, cracked black pepper, plus more for seasoning, frozen chopped spinach, thawed , excess moisture squeezed out, mozzarella cheese, shredded, parmesan cheese, shredded, fresh basil leaf , torn, extra virgin olive oil, garlic cloves, minced, yellow onion, diced, carrot, shredded, yellow squash, diced, zucchini, diced, marinara sauce, store bought, no-boil lasagna noodles (8 oz)