813 kelly pam Recipes

egg substitute, canned mushroom slices, onions, pam cooking spray (1 spray )

yellow cake mix or 1 (18 1/4 oz) package vanilla cake mix, vanilla instant pudding mix, granulated sugar, unsweetened cocoa powder, ground cinnamon, sour cream, vegetable oil, eggs, pure vanilla extract, sweetened flaked coconut (optional), chopped pecans (optional) or 1 cup walnuts (optional), sugar (optional), vegetable oil , and flour for dusting the pan or pam cooking spray, for baking

russet baking potatoes (if using smaller potatoes like yukon gold, use more potatoes or less milk and butter when mashing), salt, salt, butter, skim milk, low-fat sharp cheddar cheese, white (i use cabot s 50% reduced fat sharp), dry breadcrumbs , gluten-free (i use crumbs from bette hageman s four flour bread and her tapioca bread), corn flake crumbs , gluten-free, pam cooking spray

german chocolate cake mix, margarine, melted plus, margarine, evaporated milk, chopped nuts (optional), toffee pieces, caramels, pam cooking spray

vegetable oil cooking spray , such as pam, flour, baking soda, salt, butter, at room temperature, white sugar, brown sugar, eggs, vanilla extract, chocolate chips

onions, thinly sliced, mushrooms, cleaned & sliced, dry vermouth, pam cooking spray, salt & pepper

all-purpose flour, white cornmeal or 1 1/2 cups yellow cornmeal, sugar, baking powder, salt, milk (i use whole ), vegetable oil, eggs, beaten or 4 egg whites, pam cooking spray

fresh mango, peeled & chopped, fresh flour tortillas, cream cheese, diced green chilies, pam cooking spray or butter

eggs, milk, sugar, flour, vanilla, pam cooking spray, for pan (butter flavor), pot cheese, egg, well beaten, drops vanilla, sugar

frozen chopped spinach, thawed, chopped onion, mushroom stems and pieces, drained, salt or 1/2 tsp substitute, minced garlic, olive oil, eggs, separated, cream of tartar, all-purpose flour, milk, ground cayenne pepper, shredded asiago cheese, pam cooking spray

roma tomatoes, bread (i prefer the specialty bakery or homemade, but any will do), boursin cheese (i like goat cheese on these too), butter or margarine or pam cooking spray, for toasting, kosher salt

fat-free cream cheese, eggs, dried dill weed, salt, pepper, stuffing cubes or 5 cups dried seasoned bread cubes, skim milk, whie albacore tuna in water, drained, vegetable oil, paprika, pam cooking spray

tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray

salmon fillet, butter, pepper, kosher salt, orange marmalade, parsley, pam cooking spray

eggs, milk, melted margarine or 1/2 cup butter, flour, salt, lemon juice, powdered sugar or 3 (1 g) packets splenda sugar substitute, pam cooking spray , for muffin pan

water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)

all-purpose flour or 2 cups rice flour, baking soda, allspice, salt, sugar or 1 cup honey, crisco shortening, white vinegar, milk, eggs, beaten, vanilla, cut fresh rhubarb (cut in 2 inch pieces) or 4 cups frozen rhubarb, thawed (cut in 2 inch pieces), pam cooking spray

lean ground beef, ground pork (no sausage), ground veal, whole eggs, dry oatmeal, white onion, minced, milk, salt, pepper, allspice, ginger, butter, pam cooking spray, cooking oil, wooden popsicle sticks, soaked in water, krusteaz pancake batter , thicker than usual