813 kelly pam Recipes

eggs , large, low-fat milk, olive oil, flour, fresh sweet basil, fresh oregano, chopped, fresh parsley, chopped, garlic powder, spicy pepperoni, finely, snipped, mozzarella cheese, shredded, provolone cheese, shredded, edam cheese, shredded, parmesan cheese, ground, nonstick cooking spray (pam olive oil )

lean ground beef, sheets phyllo dough, tomato paste, olive oil-flavored pam, olive oil, onion, finely chopped, garlic, crushed or minced, feta cheese, crumbled, cinnamon (or to taste), allspice (or to taste), salt and pepper

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

lean ground beef, garlic salt, pepper, tomato sauce, egg noodles, cream cheese, sour cream, green onions, minced, minced green pepper, grated cheddar cheese, pam cooking spray

baby spinach leaves, part-skim ricotta cheese, parmesan cheese, shredded, egg beaters egg substitute, fresh garlic clove, minced, salt, pepper, pam cooking spray

eggs, nutmeg, vanilla, sugar, salt, milk (optional), pam cooking spray , butter flavored, bread

frozen tater tots, thawed, carton sour cream, mccormick mild taco seasoning, shredded monterey jack pepper cheese or 2 -3 cups cheddar and colby cheese, black olives, drained, sliced, jalapeno peppers, diced (optional), roasted red pepper , strips (optional), pam cooking spray

cream of mushroom soup, dry onion soup mix (if it is a little larger package it is fine), raw rice, water, chicken breast halves, butter, salt, pepper, pam cooking spray

ancho chilies, garlic clove, chicken broth (i use sodium free or fat free), oregano, pepper, cumin, allspice, apple cider vinegar, brown sugar, onion salt, pork chops (1/2-3/4-inch thick ), lemon , juice only, pam cooking spray or other cooking spray

potatoes, garlic powder, pam cooking spray (or other vegetable oil spray)

pillsbury refrigerated biscuits, melted butter, garlic powder, oregano, salt & pepper, pam cooking spray , butter flavor

bananas , ripe but still firm, lime juice, honey, cooking spray (pam )

pumpkin puree (note not pie filling), evaporated skim milk, egg white, pumpkin pie spice, vanilla, pam cooking spray

stalks celery, diced, carrots , coins (grimway pre-sliced carrot coins in produce aisle), onion, diced, chicken bouillon cubes, minced garlic (i use refrigerated jar), boneless beef chuck (1 package of tips or cut beef into bite size pieces note -- chuck has best flavor for this recipe bu), pillsbury ready-made pie crust (2 pie shells per package), olive oil, butter, beef gravy, pam cooking spray

head of cabbage, shredded, onion, chopped, fresh mushrooms, sliced and chopped, margarine (i use i can tsp believe its not butter), bacon grease, black pepper, beau monde seasoning, salt, to your taste (i use accent), seasoning salt (i use johnny s ), cayenne pepper, pam cooking spray (cooking sray)

strawberries (black berries, blue berries, raspberries and ) or 16 oz berries, a mixture of wild (black berries, blue berries, raspberries and ), brown sugar , packed, whipping cream or 2 cups cool whip, flour , used unbleached, eggs, oil , not olive, vanilla extract, baking powder, cinnamon, milk, cooking spray (pam ), chocolate syrup (optional) or chocolate shavings (optional), almonds, sliced toasted (optional)

lean ground beef, chopped onion, chopped ripe olives, drained, ketchup, chili powder, fajita seasoning mix, monterey jack pepper cheese (1 oz each), onion rolls, split and toasted, shredded lettuce, sliced tomato, guacamole, sour cream, ketchup, chopped green chilies, minced fresh cilantro